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In the pursuit of a healthier lifestyle, salads often emerge as the stars of nutritious dining. They are celebrated not only for their refreshing flavors but also for their impressive health benefits. Among the myriad of salad options, the Zesty Zucchini Salad Bowl stands out as a vibrant and enticing dish that marries taste with nutrition. This delightful recipe is a colorful symphony of fresh vegetables, each contributing its unique flavor profile, while collectively delivering a robust nutritional boost.

Zucchini Salad Bowl

Discover the vibrant Zesty Zucchini Salad Bowl, a delightful blend of fresh veggies that makes healthy eating exciting! Packed with nutrients, this salad is not only low in calories but also rich in vitamins, minerals, and antioxidants. Perfect for both novice cooks and culinary enthusiasts, this versatile dish encourages more greens in your diet. With easy step-by-step instructions and customization options, you can enjoy a satisfying, nutritious meal that looks as good as it tastes!
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Ingredients
  

2 medium zucchinis, spiralized or sliced thinly

1 cup cherry tomatoes, halved

1 cup cucumber, diced

1/2 cup red bell pepper, diced

1/4 cup red onion, finely chopped

1/4 cup parsley, chopped

1/4 cup feta cheese, crumbled (optional)

1/4 cup olives (kalamata or green), pitted and sliced

Juice of 1 lemon

3 tablespoons extra-virgin olive oil

1 tablespoon apple cider vinegar

1 teaspoon Dijon mustard

Salt and black pepper, to taste

1/2 teaspoon dried oregano (optional)

Instructions
 

Prepare the Base: If you haven’t already, spiralize the zucchinis or slice them thinly. Place them in a large mixing bowl.

    Chop the Vegetables: Add the halved cherry tomatoes, diced cucumber, red bell pepper, and finely chopped red onion to the bowl with the zucchini.

      Add Greens and Cheese: Toss in the chopped parsley, crumbled feta cheese (if using), and sliced olives for extra flavor and texture.

        Make the Dressing: In a small bowl, whisk together the lemon juice, olive oil, apple cider vinegar, Dijon mustard, salt, black pepper, and dried oregano (if using). Adjust the seasoning to taste.

          Combine: Pour the dressing over the salad mixture and gently toss everything together until well coated.

            Chill and Serve: Allow the salad to sit for 10-15 minutes at room temperature, or refrigerate for a cooler option. Serve in individual bowls or on a large platter.

              Garnish (Optional): Finish with additional parsley and a sprinkle of feta if desired. Enjoy your fresh and zesty zucchini salad bowl!

                Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4