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In a world where nutrition and well-being are increasingly prioritized, the Crunchy Green Detox Salad emerges as a vibrant and flavorful option for health-conscious individuals. This salad stands out not just for its refreshing taste but also for its myriad health benefits, making it a staple for anyone looking to incorporate more greens into their diet. With its combination of nutrient-rich ingredients, this salad offers a delightful crunch and a burst of flavor in every bite.

Weight Loss Salad

Discover the invigorating Crunchy Green Detox Salad, the perfect addition to your healthy menu! This vibrant mix features nutrient-packed leafy greens like spinach and kale, combined with crisp cucumbers, sweet cherry tomatoes, and creamy avocado. With chickpeas for protein and a zesty lemon-olive oil dressing, this salad is both refreshing and easy to prepare. Enjoy the crunch and health benefits while promoting detoxification and well-being in every colorful bite!
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Ingredients
  

2 cups mixed leafy greens (spinach, kale, arugula)

1 cup cucumber, diced

1 cup cherry tomatoes, halved

1 bell pepper, thinly sliced (any color you prefer)

1/2 avocado, diced

1/4 cup red onion, thinly sliced

1/4 cup shredded carrots

1/4 cup chickpeas, rinsed and drained

2 tablespoons pumpkin seeds

1 tablespoon fresh parsley, chopped

Juice of 1 lemon

2 tablespoons extra-virgin olive oil

Salt and pepper to taste

Instructions
 

Start by thoroughly washing the mixed leafy greens under cold running water to remove any dirt. Shake off excess water or use a salad spinner to dry.

    In a large bowl, combine the mixed greens, diced cucumber, halved cherry tomatoes, sliced bell pepper, diced avocado, sliced red onion, shredded carrots, and chickpeas.

      For added crunch and nutrients, sprinkle the pumpkin seeds over the salad.

        In a small bowl or jar, whisk together the fresh lemon juice, olive oil, salt, and pepper to create a simple dressing.

          Drizzle the dressing over the salad and toss gently to combine all the ingredients evenly, ensuring everything is coated.

            Garnish with freshly chopped parsley for an extra burst of flavor and color.

              Serve immediately, or refrigerate for up to 30 minutes to let the flavors meld together.

                Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 2 servings