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Whole wheat penne pasta is a fantastic ingredient that elevates the Turkey Spinach Pasta Skillet to a new level of healthfulness. Unlike traditional white pasta, whole wheat pasta is made from whole grains, which means it retains more of its natural nutrients during processing. This includes a higher fiber content, which is crucial for digestive health and maintaining steady energy levels throughout the day.

Turkey Spinach Pasta Skillet

Discover a quick and nutritious dinner option with the Turkey Spinach Pasta Skillet! This delicious recipe features whole wheat penne pasta, lean ground turkey, and vibrant spinach, creating a wholesome meal that's full of flavor and essential nutrients. It's perfect for busy weeknights, combining the goodness of fresh ingredients with an easy preparation method. Enjoy the health benefits of each component while delighting your taste buds with every bite.
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Ingredients
  

12 oz whole wheat penne pasta

1 lb ground turkey

2 cups fresh spinach, chopped

1 medium onion, diced

3 cloves garlic, minced

1 can (14.5 oz) diced tomatoes, drained

1 cup chicken broth

1 teaspoon Italian seasoning

½ teaspoon red pepper flakes (optional)

1 tablespoon olive oil

Salt and pepper to taste

½ cup grated Parmesan cheese

Fresh basil leaves for garnish (optional)

Instructions
 

Cook the Pasta: In a large pot of salted boiling water, cook the penne pasta according to package instructions until al dente. Drain and set aside.

    Sauté the Turkey: In a large skillet over medium heat, add the olive oil. Once heated, add the ground turkey, breaking it apart with a spatula. Cook for about 5-7 minutes until browned and cooked through. Season with a pinch of salt and pepper.

      Add the Aromatics: Add the diced onion to the skillet with the turkey and sauté for about 3-4 minutes until translucent. Stir in the minced garlic and cook for another minute until fragrant.

        Combine Ingredients: Stir in the drained diced tomatoes and chicken broth. Add the cooked penne pasta along with the Italian seasoning and red pepper flakes (if using). Mix everything thoroughly.

          Incorporate Spinach: Gradually add the chopped spinach to the skillet. Cook for another 2-3 minutes, stirring occasionally, until the spinach wilts down.

            Finish and Serve: Remove the skillet from heat. Stir in the grated Parmesan cheese until melted and well combined. Adjust seasoning with salt and pepper as needed.

              Garnish: Serve hot, garnished with fresh basil leaves and additional Parmesan cheese if desired.

                Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings