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Are you seeking a quick, nutritious snack that satisfies both your cravings and your dietary goals? Look no further than Turkey and Cheese Apple Wrap Bites, a delightful combination of savory and sweet flavors that will please your palate and fuel your body. This recipe is not only easy to prepare but also an excellent option for those who are health-conscious yet want to enjoy delicious food.

Turkey and Cheese Apple Wrap Bites

Discover a deliciously healthy snack with Turkey and Cheese Apple Wrap Bites! This easy recipe combines sliced turkey and sharp cheddar cheese with the crisp sweetness of fresh apples, all wrapped in a whole wheat tortilla. Perfect for any occasion, these bite-sized delights are packed with protein, fiber, and essential nutrients. Enjoy a satisfying burst of flavor, whether as a quick snack or light meal. Try them today for a nutritious treat that pleases both your taste buds and health goals!
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Ingredients
  

4 large whole wheat tortillas

8 ounces sliced turkey breast

4 ounces sharp cheddar cheese, sliced

2 medium apples (such as Honeycrisp or Gala), cored and thinly sliced

2 tablespoons Dijon mustard

1 tablespoon honey (optional)

1 teaspoon cinnamon

Fresh spinach or mixed greens (optional)

Salt and pepper to taste

Olive oil spray or non-stick cooking spray

Instructions
 

Prepare the Tortillas: Lightly spray both sides of each tortilla with olive oil spray. This will help them crisp up nicely when baked.

    Layer Ingredients: On each tortilla, spread a thin layer of Dijon mustard and drizzle with honey if using for added sweetness. Then, place an even layer of sliced turkey breast over the mustard. Add slices of cheddar cheese, and top with the thin apple slices. If using, add a handful of fresh spinach or mixed greens for extra crunch.

      Season: Sprinkle with a touch of cinnamon, salt, and pepper to taste for an added flavor punch.

        Roll and Cut: Carefully roll each tortilla tightly from one end to another. Once rolled, use a sharp knife to cut the wrap into bite-sized pieces (about 1 to 1.5 inches wide).

          Arrange for Baking: Place the wrap bites on a baking sheet lined with parchment paper, cut side up. Make sure to leave a little space between each piece so they can bake evenly.

            Bake: Preheat the oven to 400°F (200°C). Bake the wrap bites for about 10-12 minutes or until they are golden brown and crispy.

              Serve: Remove from the oven and let them cool for a couple of minutes before serving. They can be enjoyed warm or at room temperature.

                Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4-6 servings