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Tex-Mex cuisine has taken the culinary world by storm, combining the bold flavors of Mexican cuisine with the heartiness of American fare. It's a beloved style of cooking that offers a delightful array of flavors, textures, and aromas, making it a favorite among food lovers everywhere. Among the many dishes that reflect this vibrant fusion, Spicy Tex-Mex Ground Turkey Rice Bowls stand out as a healthy and flavorful option that appeals to both your taste buds and your nutritional needs.

Tex-Mex Ground Turkey Rice Bowls

Discover the vibrant flavors of Tex-Mex with these Spicy Tex-Mex Ground Turkey Rice Bowls! This healthy and easy-to-make dish features lean ground turkey, fiber-rich black beans, and wholesome brown rice, all seasoned with a delicious blend of spices. Perfect for weeknight dinners, this meal packs essential nutrients and can be customized with your favorite toppings. Enjoy a hearty, nutritious bowl that delights your taste buds and fits your busy lifestyle!
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Ingredients
  

1 lb ground turkey

1 cup brown rice (uncooked)

1 cup low-sodium chicken broth

1 can (15 oz) black beans, rinsed and drained

1 cup corn (frozen or canned)

1 medium onion, diced

2 cloves garlic, minced

1 bell pepper (red or green), diced

1 tablespoon olive oil

2 teaspoons chili powder

1 teaspoon cumin

1 teaspoon smoked paprika

1/2 teaspoon cayenne pepper (adjust to taste)

Salt and pepper to taste

1 1/2 cups diced tomatoes (fresh or canned)

1/2 cup shredded cheese (cheddar or Monterey Jack)

Fresh cilantro, chopped (for garnish)

Lime wedges (for serving)

Instructions
 

Prepare the Rice: In a medium saucepan, combine brown rice and chicken broth. Bring to a boil, then reduce heat to low, cover, and simmer for about 40-45 minutes or until rice is tender and liquid is absorbed. Set aside when done.

    Cook the Turkey: In a large skillet over medium heat, add olive oil. Once hot, add diced onion and bell pepper. Sauté for 3-4 minutes until they begin to soften.

      Add Garlic and Spices: Stir in minced garlic, chili powder, cumin, smoked paprika, cayenne pepper, salt, and pepper. Cook for an additional minute until fragrant.

        Brown the Turkey: Add the ground turkey to the skillet. Use a spatula to break it up into small pieces. Cook until browned and fully cooked through, about 5-7 minutes.

          Mix in Veggies: Stir in the black beans, corn, and diced tomatoes. Cook for another 5-10 minutes until heated through, stirring occasionally. Adjust seasonings as needed.

            Assemble the Bowls: In serving bowls, create a base of the cooked brown rice. Top generously with the turkey and veggie mixture. Sprinkle shredded cheese on top.

              Garnish and Serve: Finish with a sprinkle of fresh cilantro and serve with lime wedges on the side to squeeze over the top for added flavor.

                Prep Time, Total Time, Servings: 15 minutes | 60 minutes | 4 servings