Go Back
In recent years, there has been a noticeable shift in the way people approach comfort food. As health-conscious eating becomes more mainstream, individuals are seeking out recipes that not only satisfy cravings but also nourish the body. Enter taco-stuffed sweet potatoes—a delightful fusion of flavors that reimagines traditional tacos into a wholesome and fulfilling dish. This recipe is not only packed with taste but also offers a nutritious alternative that appeals to a variety of dietary preferences, making it an ideal choice for family dinners or meal prep.

Taco-Stuffed Sweet Potatoes for Family Nights

Discover a deliciously nutritious twist on comfort food with taco-stuffed sweet potatoes. This recipe combines the natural sweetness of roasted sweet potatoes with savory taco fillings for a satisfying and wholesome meal. Packed with vitamins, fiber, and antioxidants, these sweet potatoes offer a healthier alternative to traditional taco shells. Perfect for family dinners or meal prep, you can customize this dish to suit various dietary preferences. Enjoy flavor, health, and versatility in one delicious bite!
Print Recipe Pin Recipe

Ingredients
  

4 medium sweet potatoes

1 pound ground turkey (or beef)

1 can (15 oz) black beans, drained and rinsed

1 cup corn (fresh, frozen, or canned)

1 packet taco seasoning (or homemade blend of chili powder, cumin, garlic powder, and oregano)

1 cup diced tomatoes (fresh or canned)

1/2 cup red onion, diced

1 cup shredded cheese (cheddar or Mexican blend)

1 avocado, diced

1/4 cup fresh cilantro, chopped

1 lime, juiced

Olive oil

Salt and pepper to taste

Sour cream or Greek yogurt for serving (optional)

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

    Prepare Sweet Potatoes: Wash the sweet potatoes thoroughly and pierce several times with a fork. Rub lightly with olive oil, and sprinkle with salt and pepper. Place them on the prepared baking sheet.

      Roasting: Roast the sweet potatoes in the preheated oven for 45-50 minutes, or until tender when pierced with a fork.

        Cook the Filling: In a large skillet over medium heat, add a drizzle of olive oil and sauté the red onions until translucent, about 3-4 minutes. Add the ground turkey, breaking it up with a spatula, and cook until browned and cooked through.

          Season: Stir in the taco seasoning, diced tomatoes, black beans, and corn. Cook for an additional 5-7 minutes, or until everything is heated through. Adjust seasoning with salt and pepper to taste.

            Prepare Toppings: While the filling is cooking, prepare the avocado and cilantro. In a small bowl, toss the diced avocado with lime juice to prevent browning.

              Assemble: Once the sweet potatoes are cooked, carefully remove them from the oven. Allow to cool slightly before slicing them open lengthwise and fluffing the insides with a fork.

                Fill the Potatoes: Spoon the turkey-taco filling generously into each sweet potato. Top with shredded cheese, diced avocado, and fresh cilantro.

                  Serve: If desired, top with a dollop of sour cream or Greek yogurt. Serve warm, and enjoy your family night with these delicious and healthy taco-stuffed sweet potatoes!

                    Prep Time, Total Time, Servings: 15 mins | 1 hr | 4 servings