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When the sun is shining and the temperatures are rising, there's nothing quite like a refreshing meal that captures the essence of summer. Enter the Tropical Heatwave Chicken & Pineapple Wraps—a delightful fusion of savory and sweet that will transport your taste buds to a tropical paradise. This dish combines tender, seasoned chicken with juicy pineapple, creating a symphony of flavors that is as vibrant as it is satisfying. Whether you're hosting a summer barbecue, preparing a quick weeknight dinner, or enjoying a leisurely lunch, these wraps are sure to impress.

Sweet & Spicy Chicken and Pineapple Wraps

Beat the heat with Tropical Heatwave Chicken & Pineapple Wraps, the ultimate summer dish that blends savory and sweet flavors perfectly. Featuring tender chicken, juicy pineapple, and crunchy veggies, these wraps are not only delicious but also packed with nutrients. Easy to prepare and customizable for any taste, they make for a perfect lunch, snack, or dinner option. Enjoy the vibrant flavors of summer with this delightful recipe that will impress everyone at your table!
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Ingredients
  

2 cups cooked chicken, shredded or diced

1 cup fresh pineapple, diced

1 red bell pepper, thinly sliced

1/2 cup red onion, thinly sliced

2 tablespoons olive oil

3 tablespoons sweet chili sauce

1 tablespoon soy sauce

1 teaspoon garlic powder

1 teaspoon ground ginger

Salt and pepper, to taste

4 large whole wheat or spinach tortillas

1 cup mixed greens (e.g., arugula, spinach, or lettuce)

1 avocado, sliced

Fresh cilantro, for garnish (optional)

Instructions
 

Prepare the Chicken Mixture: In a medium bowl, combine the cooked chicken, diced pineapple, sliced bell pepper, and red onion.

    Make the Sauce: In a small bowl, whisk together the olive oil, sweet chili sauce, soy sauce, garlic powder, ground ginger, salt, and pepper until well combined.

      Combine: Pour the sauce over the chicken and vegetable mixture, tossing gently to coat everything evenly. Adjust seasoning to taste if needed.

        Warm the Tortillas: Heat the whole wheat or spinach tortillas in a dry skillet over medium heat for about 30 seconds on each side, or until warm and pliable.

          Assemble the Wraps: Lay a tortilla flat on a plate. Place a handful of mixed greens in the center, then spoon an adequate amount of the chicken and pineapple mixture on top. Add slices of avocado.

            Wrap It Up: Fold in the sides of the tortilla and roll it tightly from the bottom to the top, enclosing the filling.

              Serve: Cut the wraps in half diagonally and garnish with fresh cilantro if desired. Serve with extra sweet chili sauce on the side for dipping, if you like.

                Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings