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As the sun shines brighter and the temperatures rise, the allure of a refreshing salad becomes irresistible. Summer salads offer not only a burst of vibrant colors but also a perfect balance of flavors and textures that can invigorate your palate. With the abundance of fresh produce available during the summer months, these salads are a fantastic way to utilize seasonal ingredients while nourishing your body. This is especially important during the hot weather when lighter, more hydrating meals are ideal for keeping energy levels high and maintaining hydration.

Summer's Best Refreshing Salad

Beat the summer heat with Summer's Best Refreshing Salad! This vibrant dish is packed with fresh mixed greens, juicy cherry tomatoes, crunchy cucumbers, creamy avocado, and sweet corn, all drizzled with a zesty dressing. Each ingredient brings unique flavors and nutrients, making it not just delicious but also nourishing. Perfect for barbecues, picnics, or quick weekday meals, this salad is a delightful way to enjoy seasonal produce and stay cool all summer long.
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Ingredients
  

2 cups mixed greens (e.g., arugula, spinach, and kale)

1 cup cherry tomatoes, halved

1 medium cucumber, diced

1 ripe avocado, diced

1 cup corn kernels (fresh or grilled)

1/2 red onion, thinly sliced

1/4 cup feta cheese, crumbled

1/4 cup fresh basil leaves, chopped

2 tablespoons olive oil

1 tablespoon apple cider vinegar

1 teaspoon honey

Salt and pepper to taste

Optional: 1/4 cup pomegranate seeds for garnish

Instructions
 

Prepare the Greens: In a large salad bowl, combine the mixed greens and the chopped fresh basil. Toss them gently to mix.

    Add the Veggies: Next, add the halved cherry tomatoes, diced cucumber, and diced avocado to the bowl. Sprinkle in the corn kernels and the thinly sliced red onion.

      Make the Dressing: In a separate small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper until well combined. Adjust the seasoning to your taste.

        Dress the Salad: Pour the dressing over the salad and gently toss everything together to ensure that the dressing coats all the ingredients evenly.

          Finish with Feta: Top the salad with crumbled feta cheese and, if you like, sprinkle with pomegranate seeds for an added burst of sweetness and color.

            Chill and Serve: Allow the salad to chill in the refrigerator for about 10-15 minutes before serving. This helps the flavors meld together in a delightful way. Enjoy your refreshing summer salad!

              Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings