Stuffed Avocado Tuna Melts

Avocados have surged in popularity over the last few decades, becoming a staple in kitchens around the world. Known for their creamy texture and rich flavor, these green fruits are not only delicious but also packed with health benefits. They are high in monounsaturated fats, which promote heart health, and are loaded with vitamins, minerals, and fiber. With increasing awareness about healthy eating, avocados have found their way into countless recipes, from salads to smoothies, and now, they take center stage in our delicious Savory Stuffed Avocado Tuna Melts.

Discover a delicious and nutritious meal with Savory Stuffed Avocado Tuna Melts! This recipe highlights the creamy goodness of avocados paired with protein-rich tuna, offering a satisfying and healthful option for lunch or dinner. Packed with heart-healthy fats and essential vitamins, these melts are easy to prepare and can be customized to your taste. Enjoy the delightful combo of textures and flavors, all while nourishing your body with wholesome ingredients. Perfect for busy weeknights or leisurely brunches!

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Ingredients

2 ripe avocados

1 can (5 oz) of tuna, drained

1/4 cup mayonnaise

1 tablespoon Dijon mustard

1 tablespoon lemon juice

1/4 cup finely chopped red onion

1/4 cup chopped celery

1/2 teaspoon garlic powder

1/4 teaspoon black pepper

1/2 cup shredded cheddar cheese

1/4 cup diced tomatoes (optional)

Fresh parsley for garnish

Olive oil for drizzling

Instructions

Preheat the Oven: Start by preheating your oven to 375°F (190°C).

Prepare the Avocados: Slice the avocados in half and remove the pit. Using a spoon, scoop out a little of the flesh to create a larger well for the stuffing. Reserve the scooped avocado in a bowl.

Make the Tuna Filling: In the bowl with the scooped avocado, add the drained tuna, mayonnaise, Dijon mustard, lemon juice, red onion, celery, garlic powder, and black pepper. Mix until well combined.

Stuff the Avocados: Spoon the tuna mixture generously into each avocado half. Place them on a baking sheet.

Add Cheese and Bake: Top each stuffed avocado with shredded cheddar cheese. For an extra touch, sprinkle diced tomatoes on top if desired. Drizzle a little olive oil over the avocados for added flavor.

Bake: Place the baking sheet in the oven and bake for 12-15 minutes, or until the cheese is melted and bubbly.

Garnish and Serve: Once baked, remove from the oven and let cool for a minute. Garnish with fresh parsley before serving.

Enjoy your delicious Stuffed Avocado Tuna Melts as a hearty lunch or a delightful dinner!

Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 2