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Shepherd's Pie is a classic comfort food that has warmed hearts and homes for generations. Traditionally made with lamb or beef, this beloved dish is known for its hearty filling and creamy mashed topping. However, for a healthier twist that doesn’t skimp on flavor, we’re swapping in ground turkey and sweet potatoes. This Savory Turkey and Sweet Potato Shepherd's Pie is not only delicious but also packed with nutritional benefits, including lean protein from the turkey and an array of vitamins from the sweet potatoes. Perfect for family dinners or meal prepping, this dish offers a satisfying meal that everyone will love.

Savory Turkey and Sweet Potato Shepherd's Pie

Discover a delicious twist on the classic Shepherd's Pie with this comforting Savory Turkey and Sweet Potato version. Packed with lean turkey, vibrant sweet potatoes, and flavorful veggies, every bite is a wholesome delight. Perfect for cozy family dinners or meal prep, this dish not only pleases the palate but also offers nutritional benefits. Easy to make and satisfying, it’s sure to become a favorite in your home. Enjoy a modern take on a timeless recipe!
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Ingredients
  

For the filling:

1 lb ground turkey

1 medium onion, diced

2 cloves garlic, minced

2 medium carrots, diced

1 cup frozen peas

1 cup chicken or vegetable broth

1 tablespoon tomato paste

1 teaspoon Worcestershire sauce

1 teaspoon dried thyme

1 teaspoon dried rosemary

Salt and pepper to taste

2 tablespoons olive oil

For the sweet potato mash:

2 large sweet potatoes, peeled and cubed

2 tablespoons butter

1/4 cup milk (or plant-based alternative)

Salt and pepper to taste

Optional: pinch of nutmeg for extra flavor

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C).

    Cook the Sweet Potatoes:

      - In a large pot, boil water and add the cubed sweet potatoes. Cook until tender (about 15-20 minutes). Drain and return to the pot.

        - Mash the sweet potatoes with butter, milk, salt, and pepper (and nutmeg if using) until smooth and creamy. Set aside.

          Prepare the Filling:

            - Heat olive oil in a large skillet over medium heat. Add the diced onion and cook until translucent (about 5 minutes).

              - Add minced garlic and diced carrots, sauté for an additional 2-3 minutes until the carrots begin to soften.

                - Stir in the ground turkey, breaking it up with a spatula. Cook until browned and fully cooked through (about 7-8 minutes).

                  - Add the frozen peas, chicken or vegetable broth, tomato paste, Worcestershire sauce, thyme, rosemary, salt, and pepper. Stir well and let the mixture simmer for 5-7 minutes until slightly thickened.

                    Assemble the Shepherd's Pie:

                      - In a baking dish, spread the turkey filling evenly.

                        Top with Sweet Potato Mash:

                          - Carefully spread the sweet potato mash over the turkey mixture, smoothing it out with a spatula. Create decorative swirls or peaks with a fork for a beautiful finish.

                            Bake:

                              - Bake in the preheated oven for 25-30 minutes or until the top is slightly golden and the filling is bubbling around the edges.

                                Serve:

                                  - Allow to cool for 5 minutes before serving. Garnish with fresh herbs if desired.

                                    Prep Time: 20 minutes | Total Time: 1 hour | Servings: 6