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When it comes to quick and satisfying meals, few dishes can rival the comforting appeal of savory black bean and cheese quesadillas. These delicious creations are not only easy to prepare but also packed with nutrients, making them a fantastic choice for everything from a hearty lunch to a light dinner or even a satisfying snack. Whether you're looking to impress guests at a casual gathering or simply craving a comforting meal after a long day, black bean and cheese quesadillas deliver on flavor and convenience.

Savory Black Bean and Cheese Quesadillas

Discover the perfect recipe for savory black bean and cheese quesadillas that are both delicious and nutritious! Ideal for a quick lunch or casual dinner, these quesadillas combine protein-rich black beans, gooey sharp cheddar, and vibrant veggies, all flavored with aromatic spices. Easy to customize based on your preference, this dish is sure to impress. Follow our straightforward preparation guide for a satisfying meal that’s sure to please everyone at the table. Enjoy a comforting classic with a healthy twist!
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Ingredients
  

1 can (15 oz) black beans, drained and rinsed

1 cup shredded sharp cheddar cheese

1 cup shredded Monterey Jack cheese

1 medium red bell pepper, diced

1 small onion, diced

2 cloves garlic, minced

1 teaspoon ground cumin

1 teaspoon chili powder

½ teaspoon smoked paprika

Salt and pepper to taste

4 large flour tortillas

2 tablespoons olive oil (or any cooking oil)

Fresh cilantro, chopped (for garnish)

Sour cream or Greek yogurt (for serving)

Salsa (for serving)

Instructions
 

Prepare the filling: In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced onion and red bell pepper, sautéing until the onion is translucent (about 5 minutes).

    Add garlic and spices: Stir in the minced garlic, ground cumin, chili powder, smoked paprika, salt, and pepper. Cook for an additional 1-2 minutes until fragrant.

      Combine beans and cheese: In a mixing bowl, combine the sautéed vegetables, black beans, and half of the shredded cheeses (both cheddar and Monterey Jack). Mix until well combined and set aside.

        Assemble quesadillas: Lay a tortilla flat on a clean surface. Spoon a generous amount of the black bean and cheese mixture onto one half of the tortilla. Fold the other half over to create a semi-circle. Repeat with the remaining tortillas and filling.

          Cook quesadillas: In the same skillet, add another tablespoon of olive oil over medium heat. Carefully place one quesadilla in the skillet and cook for about 3-4 minutes on each side until golden brown and crispy, and the cheese is melted. Repeat for the other quesadillas, adjusting the heat if necessary.

            Serve: Remove the quesadillas from the pan and let them cool for a minute. Cut into wedges and serve hot, garnished with fresh cilantro. Pair with sour cream and salsa on the side.

              Prep Time, Total Time, Servings: 10 minutes | 20 minutes | 4 servings