Peach Melba Chia Pudding

In recent years, chia pudding has surged in popularity as a go-to healthy dessert option, beloved by health enthusiasts and foodies alike. This creamy, versatile dish has made its way into kitchens around the world, celebrated for its simplicity and nourishing qualities. Among the myriad of flavor combinations, Peach Melba Chia Pudding stands out as a delightful fusion of sweet, juicy peaches and tart raspberries, all enveloped in a smooth, creamy base. This recipe not only satisfies your sweet tooth but also provides a wealth of nutritional benefits, making it an ideal choice for anyone looking to indulge in a guilt-free treat.

Indulge in a healthy treat with Peach Melba Chia Pudding, a delightful twist on the classic dessert. This creamy pudding combines chia seeds soaked in almond or coconut milk with sweet peaches and tart raspberries, creating a refreshing dessert rich in fiber, omega-3 fatty acids, and antioxidants. Perfect for breakfast, snacks, or a light dessert, this easy-to-make dish is as nutritious as it is delicious. Try it today for a guilt-free indulgence!

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Ingredients

1 cup coconut milk (or almond milk)

1/4 cup chia seeds

2 tablespoons maple syrup (or honey, for a non-vegan option)

1 teaspoon vanilla extract

1 large ripe peach, pitted and diced

1/2 cup raspberries (fresh or frozen)

2 tablespoons sliced almonds (optional, for garnish)

Fresh mint leaves (optional, for garnish)

Instructions

Prepare the Chia Pudding: In a mixing bowl, combine the coconut milk, chia seeds, maple syrup, and vanilla extract. Whisk thoroughly until the chia seeds are evenly distributed.

Refrigerate: Cover the bowl with plastic wrap or transfer the mixture to a jar with a lid. Refrigerate for at least 4 hours, or preferably overnight, until it thickens to a pudding-like consistency. Stir once after about an hour to prevent clumping.

Prepare the Peach Compote: While the chia pudding sets, prepare the peach compote. In a small saucepan over medium heat, combine the diced peach, raspberries, and a splash of water. Stir gently and cook for about 5-7 minutes until the fruits are soft and slightly broken down. Remove from heat and allow to cool.

Assemble the Pudding: Once the chia pudding is set, stir it well to ensure it's creamy. In serving glasses or bowls, layer the chia pudding followed by a spoonful of the peach-raspberry compote.

Garnish and Serve: Top each serving with sliced almonds and fresh mint leaves if desired. Enjoy this delicious Peach Melba Chia Pudding chilled!

Prep Time, Total Time, Servings: 10 mins | 4 hrs | 4 servings