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Understanding the health benefits of the ingredients in your smoothie can significantly enhance your overall experience. Let’s take a closer look at what makes each component in the Mango Basil Bliss Smoothie not only delicious but also nutritious.

Mango Basil Smoothie

Discover the refreshing Mango Basil Bliss Smoothie, where the sweetness of ripe mango meets the aromatic flavor of fresh basil. This nutritious drink not only tantalizes your taste buds but is also packed with essential vitamins and minerals. Ideal for breakfast or a midday boost, this smoothie is customizable to suit your preferences. Dive into our detailed guide to learn about each ingredient’s health benefits and enjoy a deliciously unique treat you can make in minutes!

Ingredients
  

1 ripe mango, peeled and chopped

1 small handful of fresh basil leaves

1 cup Greek yogurt (or dairy-free alternative)

1 cup coconut water (or regular water)

1 tablespoon honey or maple syrup (optional, depending on sweetness preference)

1 tablespoon lime juice

1/2 cup ice cubes

Instructions
 

Prep the Ingredients: Start by peeling and chopping the mango into small pieces. Rinse the fresh basil leaves under cool water to remove any dirt or impurities.

    Blend the Base: In a high-speed blender, combine the chopped mango, fresh basil leaves, Greek yogurt, coconut water, lime juice, and honey (if using).

      Add the Ice: Throw in the ice cubes to give your smoothie a refreshing chill and creamy texture.

        Blend Until Smooth: Blend on high speed for about 30-60 seconds or until all ingredients are well combined and the mixture is smooth and creamy.

          Taste and Adjust: Taste the smoothie and adjust sweetness with more honey or added lime juice if needed. Blend again briefly if you add anything.

            Serve: Pour the smoothie into a glass or bowl. You can garnish with a sprig of basil or slices of mango on top for an extra pop!

              Enjoy: This smoothie is perfect as a nutritious breakfast or a refreshing afternoon snack.

                Prep Time, Total Time, Servings: 10 minutes | 10 minutes | 2 servings