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If you're searching for a quick, flavorful, and healthy seafood option, look no further than Zesty Lemon Butter Tilapia. This dish not only brings a burst of freshness to your table, but it also showcases the versatility of tilapia, making it a fantastic choice for both novice cooks and seasoned chefs alike. With its delicate flavor and tender texture, tilapia can be transformed into a gourmet meal in minutes, all while being incredibly approachable for home cooks.

Lemon Butter Tilapia

Discover a delicious and healthy seafood option with Zesty Lemon Butter Tilapia. This quick recipe showcases the mild flavor and flaky texture of tilapia, making it perfect for busy weeknights or special dinners. Ready in under 30 minutes, this dish combines simple ingredients like fresh lemon, garlic, and herbs to create a flavorful butter sauce that will impress your family and friends. Enjoy the nutritional benefits of tilapia while savoring this gourmet meal at home.

Ingredients
  

4 tilapia fillets (about 6 ounces each)

1/4 cup unsalted butter

2 tablespoons fresh lemon juice

1 tablespoon lemon zest

2 cloves garlic, minced

1 teaspoon dried oregano

1 teaspoon paprika

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Lemon wedges (for serving)

Instructions
 

Prep the Fillets: Rinse the tilapia fillets under cold water and pat them dry with paper towels. Season both sides with salt, pepper, and paprika.

    Make the Lemon Butter Sauce: In a medium saucepan over low heat, melt the butter. Once melted, stir in the minced garlic and cook for about 1-2 minutes, or until fragrant. Be careful not to let the garlic brown.

      Add Flavor: Add the lemon juice, lemon zest, and dried oregano to the melted butter, stirring well to combine. Allow the mixture to cook for another 2 minutes on low heat.

        Cook the Tilapia: In a large skillet over medium heat, add the seasoned tilapia fillets. Cook for about 3-4 minutes per side, or until the fish is opaque and flakes easily with a fork. If necessary, work in batches to avoid overcrowding the skillet.

          Glaze the Fish: Once the tilapia is fully cooked, pour the lemon butter sauce over the fish in the skillet. Gently spoon the sauce over the tilapia for an even coating.

            Serve: Remove the skillet from heat. Garnish the tilapia with freshly chopped parsley and serve immediately with lemon wedges on the side.

              Prep Time, Total Time, Servings: 10 minutes | 20 minutes | 4 servings