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Seasonal salads play a crucial role in maintaining a healthy diet, particularly as the weather changes and fresh produce becomes available. The Harvest Cranberry Walnut Salad is a vibrant example that highlights the rich flavors of autumn. It's not only visually appealing but also packed with nutrients, making it a perfect addition to any fall gathering or festive occasion.

Harvest Cranberry Walnut Salad

Dive into the flavors of fall with this Harvest Cranberry Walnut Salad, a perfect blend of tart cranberries, crunchy walnuts, and sweet apples. This easy autumn dish is not only visually stunning but also loaded with nutrients, making it a healthy choice for any gathering or cozy dinner at home. With just 20 minutes of prep, you can enjoy a comforting, festive salad that everyone will love. Try it tonight and embrace the seasons best ingredients!
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Ingredients
  

4 cups mixed salad greens (arugula, spinach, and kale)

1 cup fresh cranberries (or ½ cup dried cranberries if not available)

1 cup walnuts, roughly chopped

1 medium apple, diced (preferably a crisp variety like Honeycrisp or Fuji)

1 cup feta cheese, crumbled

½ cup red onion, thinly sliced

½ cup sliced cucumber

½ cup pomegranate seeds (optional, for garnish)

1/4 cup extra virgin olive oil

2 tablespoons balsamic vinegar

1 tablespoon maple syrup

Salt and pepper to taste

Instructions
 

Prepare the Dressing: In a small bowl, whisk together the extra virgin olive oil, balsamic vinegar, maple syrup, salt, and pepper until well combined. Set aside.

    Toast the Walnuts: In a dry skillet over medium heat, add the chopped walnuts. Toast them for about 5-7 minutes, stirring frequently, until they are golden brown and fragrant. Remove from heat and let them cool.

      Assemble the Salad: In a large salad bowl, combine the mixed salad greens, fresh cranberries, diced apple, toasted walnuts, crumbled feta cheese, sliced red onion, and cucumber.

        Add Dressing: Drizzle the prepared dressing over the salad. Toss gently to combine all the ingredients and ensure the dressing coats the salad evenly.

          Garnish & Serve: If using, sprinkle the pomegranate seeds over the top for an added burst of color and flavor. Serve immediately.

            Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings