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In recent years, the culinary landscape has seen a significant rise in the popularity of wraps and salads, both lauded for their convenience and health benefits. These dishes offer a versatile solution for those seeking to maintain a balanced diet without sacrificing flavor. Among the myriad of options available, Grilled Chicken Caesar Salad Wraps stand out as a particularly appealing choice. This recipe marries the classic flavors of a Caesar salad with the portability of a wrap, making it an ideal option for lunches on the go or light dinners at home.

Grilled Chicken Caesar Salad Wraps

Grilled Chicken Caesar Salad Wraps are the perfect blend of convenience and flavor, making them a go-to choice for healthy meals on the go. Packed with protein-rich grilled chicken, crunchy romaine lettuce, and a creamy Caesar dressing, these wraps are not only delicious but also nutritious. The whole wheat tortilla adds fiber, ensuring you feel satisfied longer. Ideal for lunch or a light dinner, they can easily be customized to suit different tastes and dietary needs.
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Ingredients
  

2 large boneless, skinless chicken breasts

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon paprika

Salt and pepper to taste

4 large whole wheat tortillas

4 cups romaine lettuce, chopped

1 cup cherry tomatoes, halved

½ cup Caesar dressing

½ cup Parmesan cheese, grated

½ cup croutons (optional for crunch)

Fresh lemon wedges for serving

Instructions
 

Marinate the Chicken: In a small bowl, combine garlic powder, onion powder, paprika, salt, and pepper. Rub the spice mix all over the chicken breasts. Let it marinate for at least 30 minutes for the best flavor.

    Grill the Chicken: Preheat your grill or grill pan over medium-high heat. Once hot, add the marinated chicken breasts and grill for about 5-7 minutes on each side, or until fully cooked and internal temperature reaches 165°F (75°C). Once done, remove from the grill and let it rest for 5 minutes, then slice into strips.

      Prepare the Salad: In a large mixing bowl, combine the chopped romaine lettuce, cherry tomatoes, Caesar dressing, and grated Parmesan cheese. Toss everything together until well coated. If desired, add croutons for added texture.

        Assemble the Wraps: Lay a tortilla flat on a clean surface. Place a generous portion of the Caesar salad mixture in the center, followed by a few strips of grilled chicken.

          Wrap It Up: Fold in the sides of the tortilla, then roll it tightly from the bottom to enclose the filling. Repeat with the remaining tortillas.

            Serve: Cut each wrap in half and serve with a lemon wedge for a zesty finish. Enjoy your delicious Grilled Chicken Caesar Salad Wraps!

              Prep Time, Total Time, Servings: 30 minutes | 1 hour | 4 servings