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When it comes to satisfying your sweet tooth without compromising on health, Frosty Blueberry Bliss Bars stand out as a delightful option. These bars marry the tartness of blueberries with the creamy richness of coconut, resulting in a treat that is not only delicious but also visually appealing. The refreshing flavor profile makes them a perfect choice for warm weather snacking or as a light dessert after dinner.

Frozen Blueberry Coconut Cream Bars

Indulge in the perfect blend of taste and nutrition with Frosty Blueberry Bliss Bars! These delightful treats feature a creamy coconut filling and the antioxidant-rich goodness of blueberries, making them an ideal choice for healthy snacking or a light dessert. Easy to make and versatile, they cater to any occasion, whether it's a post-workout boost or a sweet addition to your brunch. Dive into this refreshing recipe and enjoy a guilt-free indulgence that your taste buds will love!
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Ingredients
  

2 cups frozen blueberries

1 cup coconut cream (chilled)

1/4 cup honey or maple syrup (adjust for sweetness)

1 teaspoon vanilla extract

1 cup almond flour

1/2 cup shredded unsweetened coconut

1/4 teaspoon salt

1 tablespoon coconut oil (melted)

Fresh blueberries and mint leaves for garnish (optional)

Instructions
 

Prepare the Base: In a mixing bowl, combine almond flour, shredded coconut, and salt. Mix well, then stir in melted coconut oil until the mixture is crumbly yet holds together when pressed.

    Line the Pan: Line a 9x9-inch square baking dish with parchment paper for easy removal. Press the almond flour mixture evenly into the bottom of the dish to form a base layer. Use a spatula or your fingers to pack it down firmly.

      Make the Blueberry Layer: In a blender or food processor, add the frozen blueberries, coconut cream, honey (or maple syrup), and vanilla extract. Blend until smooth and creamy.

        Layer the Bars: Pour the blueberry mixture over the firm base in the baking dish, spreading it evenly with a spatula. Tap the dish gently on the counter to remove any air pockets.

          Freeze: Cover the dish with plastic wrap or a lid and place it in the freezer for at least 4 hours or until fully set.

            Cut and Serve: Once fully frozen, remove the bars from the dish using the parchment paper. Cut into squares or rectangles, and for an added touch, sprinkle fresh blueberries and mint leaves on top.

              Store: Keep any leftover bars in an airtight container in the freezer for up to two weeks.

                Prep Time: 20 minutes | Total Time: 4 hours 20 minutes | Servings: 12