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As summer approaches, the desire for vibrant, fresh flavors becomes irresistible. The Sunshine Bliss Salad embodies this spirit, offering a delightful combination of colors and tastes that can brighten any meal. This salad is not just visually appealing; it also provides a refreshing burst of flavor that can complement a variety of dishes or serve as a standalone meal. The blend of seasonal produce makes it a perfect choice for warm weather gatherings, picnics in the park, or simply enjoying at home on a sunny afternoon.

Fresh Summer Tomato and Corn Salad

Discover the vibrant flavors of summer with the Sunshine Bliss Salad! This refreshing dish blends heirloom tomatoes, sweet corn, and fresh herbs to create a colorful and nutritious meal perfect for warm days. Ideal for picnics or family gatherings, every bite celebrates seasonal produce and wholesome ingredients. Learn easy preparation steps and a delicious balsamic vinaigrette to elevate your salad. Bring summer to your table with this delightful recipe that nourishes both body and soul.
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Ingredients
  

4 medium ripe tomatoes (heirloom varieties for color), diced

2 cups fresh corn kernels (about 3 ears of corn)

1 small red onion, finely chopped

1 bell pepper (any color), diced

1 cucumber, diced

1/2 cup fresh basil leaves, torn

1/4 cup chopped fresh parsley

1/4 cup extra virgin olive oil

2 tablespoons balsamic vinegar

Salt and pepper to taste

Optional: 1 avocado, diced (for creaminess)

Instructions
 

Prepare the Corn: If using fresh corn on the cob, boil the ears of corn in salted water for about 3-5 minutes until tender. Let them cool, then carefully cut the kernels off the cob and set aside.

    Chop the Vegetables: In a large mixing bowl, combine the diced tomatoes, corn kernels, red onion, bell pepper, and cucumber. If using avocado, add it gently to avoid mashing it.

      Add Fresh Herbs: Toss in the torn basil leaves and chopped parsley. These will add a refreshing flavor that really complements the corn and tomatoes.

        Combine the Dressing: In a small bowl, whisk together the extra virgin olive oil, balsamic vinegar, salt, and pepper until well combined.

          Dress the Salad: Pour the dressing over the salad and toss gently to combine, ensuring all the ingredients are coated but not bruised.

            Chill: Let the salad sit for about 15-20 minutes at room temperature to let the flavors meld together. For a cooler option, refrigerate for 30 minutes before serving.

              Serve: Taste before serving and adjust seasoning if needed. Serve chilled or at room temperature as a refreshing side dish or light main course.

                Prep Time, Total Time, Servings: 15 minutes | 45 minutes | 4 servings