Go Back
As the leaves turn vibrant shades of orange, red, and gold, and the air becomes crisp, the transition into autumn brings not only a change in scenery but also a delightful opportunity to embrace seasonal ingredients. Seasonal salads hold a special place in the culinary world, embodying the flavors of the harvest and encouraging us to connect with nature's bounty. The Autumn Bliss Harvest Salad is a perfect representation of fall flavors, combining a variety of fresh, nutrient-dense ingredients that celebrate the essence of the season.

Fall-Inspired Fresh Summer Recipes

Discover the essence of autumn with the Autumn Bliss Harvest Salad, a vibrant dish that celebrates seasonal ingredients. This delightful salad features a medley of mixed greens, Honeycrisp apples, tart pomegranate seeds, roasted butternut squash, creamy feta cheese, crunchy pecans, and chewy dried cranberries. Packed with flavor and nutrition, it's perfect for cozy gatherings or solo lunches. Enjoy the health benefits while savoring a colorful and satisfying meal that embodies the spirit of fall.
Print Recipe Pin Recipe

Ingredients
  

4 cups mixed salad greens (kale, arugula, and spinach)

1 medium apple, thinly sliced (preferably a sweet variety like Honeycrisp)

1/2 cup pomegranate seeds

1/2 cup roasted butternut squash, cubed

1/4 cup crumbled feta cheese

1/4 cup pecans, toasted

1/4 cup dried cranberries

1/4 cup red onion, thinly sliced

2 tablespoons olive oil

1 tablespoon apple cider vinegar

1 teaspoon maple syrup

Salt and pepper to taste

Instructions
 

Prepare the Butternut Squash: Preheat your oven to 400°F (200°C). Toss cubed butternut squash with a drizzle of olive oil, salt, and pepper. Spread it on a baking sheet and roast for 25-30 minutes, or until tender and slightly caramelized. Set aside to cool.

    Mix the Dressing: In a small bowl, whisk together the olive oil, apple cider vinegar, maple syrup, salt, and pepper until well combined.

      Assemble the Salad: In a large mixing bowl, combine the mixed salad greens, sliced apples, roasted butternut squash, pomegranate seeds, feta cheese, toasted pecans, dried cranberries, and red onion.

        Dress the Salad: Pour the dressing over the salad and toss gently to combine all the ingredients evenly. Adjust seasoning with salt and pepper as desired.

          Serve: Plate the salad on a large serving dish or individual bowls. Enjoy this colorful, nutritious, and fall-inspired dish as a refreshing meal or side!

            Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings