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In our fast-paced lives, staying hydrated often takes a backseat amidst the busy schedules, endless to-do lists, and the allure of sugary beverages. Hydration is crucial for maintaining optimal health, influencing everything from energy levels to skin appearance. Water is the essence of life, yet many find plain water boring and opt for alternatives laden with sugar and artificial ingredients. Fortunately, there is a flavorful and healthy solution: Refreshing Green Bliss Cucumber Water.

Detox Cucumber Water

Revitalize your hydration routine with Refreshing Green Bliss Cucumber Water! This easy recipe combines crisp cucumbers, zesty lemons, and aromatic mint to create a deliciously refreshing drink that's perfect for any time of the day. Packed with health benefits, this infused water not only quenches your thirst but also boosts your energy and enhances skin health. Discover the simple steps to make your own cucumber water and enjoy a flavorful alternative to sugary beverages while staying hydrated.

Ingredients
  

1 large cucumber (preferably organic)

1 lemon, thinly sliced

10-12 fresh mint leaves

4 cups filtered water

Crushed ice (optional)

A pinch of sea salt (optional, for enhanced flavor)

Instructions
 

Prepare the Cucumber: Wash the cucumber thoroughly and slice it into thin rounds or half-moons for a more attractive presentation.

    Slice the Lemon: Wash the lemon and cut it into thin slices, removing any seeds to prevent bitterness.

      Combine Ingredients: In a large pitcher, combine the sliced cucumber, lemon slices, and fresh mint leaves.

        Add Water: Pour in the filtered water over the cucumber and other ingredients.

          Infuse: Let the mixture sit for at least 2 hours in the refrigerator to allow the flavors to meld. For a stronger flavor, you can let it infuse overnight.

            Serve: When ready to serve, you can add crushed ice if desired. Stir gently and pour into glasses, ensuring each glass gets a few cucumber slices and mint leaves.

              Optional Flavor Boost: For an added zing, sprinkle a tiny pinch of sea salt into each glass before serving!

                Prep Time, Total Time, Servings: 10 minutes | 2 hours (including infusion) | 4 servings