Crunchy Roasted Beet Chips

In recent years, the demand for healthy snacks has surged, driven by a growing awareness of nutrition and wellness. People are increasingly seeking alternatives to traditional snacks that are often laden with unhealthy fats and additives. One such delightful and nutritious option is beet chips, a crunchy treat that not only satisfies cravings but also offers a wealth of health benefits. If you're looking for a way to indulge in a snack that’s both delicious and guilt-free, look no further than this recipe for roasted beet chips.

Looking for a healthy snack that satisfies your crunchy cravings? Try making homemade beet chips! This easy recipe transforms vibrant beets into a deliciously crispy treat packed with essential nutrients. Beets are low in calories, high in fiber, and loaded with antioxidants, making them a perfect guilt-free indulgence. Whether enjoyed solo or paired with dips and salads, these beet chips add color and flavor to your snack lineup. Check out the full recipe and elevate your snacking game!

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Ingredients

2 medium-sized beets

1 tablespoon olive oil

1 teaspoon sea salt

1 teaspoon garlic powder

½ teaspoon smoked paprika

Freshly ground black pepper, to taste

Optional: Herbs or spices of your choice (e.g., thyme, rosemary, or cayenne pepper)

Instructions

Preheat the Oven: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper to prevent sticking.

Prepare the Beets: Scrub the beets under running water to clean them thoroughly. Trim off the tops and roots. Using a mandoline slicer or a sharp knife, slice the beets into thin rounds, approximately 1/8 inch thick. The thinner the slices, the crunchier the chips will be.

Season the Slices: In a mixing bowl, combine the beet slices with olive oil, sea salt, garlic powder, smoked paprika, and freshly ground black pepper. Toss well until the beet slices are evenly coated.

Arrange on Baking Sheet: Spread the seasoned beet slices in a single layer on the prepared baking sheet, making sure they don’t overlap. This will ensure even roasting and crispening.

Roast the Chips: Place the baking sheet in the preheated oven and roast for about 25-30 minutes, flipping the chips halfway through to promote even cooking. Keep a close eye on them as they can burn easily. The chips are done when they are crispy and have turned a vibrant color.

Cool and Serve: Remove from the oven and let the beet chips cool on the baking sheet for a few minutes. They will continue to crisp up as they cool.

Optional Garnish: If desired, sprinkle additional herbs or spices over the chips for an extra burst of flavor.

Enjoy: Serve these crunchy roasted beet chips as a healthy snack, a colorful addition to salads, or alongside your favorite dip!

Prep Time, Total Time, Servings: 10 minutes | 40 minutes | 4 servings