Crispy Sweet Potato Wedges

In today’s health-conscious world, the demand for nutritious snacks has surged, leading many to seek alternatives to traditional fried foods. One such option that has gained immense popularity is the sweet potato. Known for its vibrant color and naturally sweet flavor, sweet potatoes are no longer just a side dish reserved for holiday meals; they have become a staple in everyday diets, particularly in the form of crispy sweet potato wedges. These wedges not only satisfy your cravings for something crunchy but also deliver a wealth of nutritional benefits that make them a guilt-free indulgence.

Discover the ultimate guilt-free snack with crispy sweet potato wedges! These delicious bites are not only easy to make but also packed with nutrients. Sweet potatoes are high in fiber and vitamins, making them a healthier alternative to traditional fries. Customize your wedges with your favorite spices and dips for a versatile treat perfect for any occasion. Learn how to create the perfect crispy texture and enjoy a wholesome snack everyone will love!

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Ingredients

2 large sweet potatoes

3 tablespoons olive oil

1 teaspoon paprika

1 teaspoon garlic powder

1 teaspoon onion powder

½ teaspoon salt

¼ teaspoon black pepper

¼ teaspoon cayenne pepper (optional for extra heat)

Fresh parsley, chopped (for garnish)

Optional dipping sauce (such as garlic aioli or spicy ketchup)

Instructions

Preheat the Oven: Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or a silicone mat for easier cleanup.

Prepare the Sweet Potatoes: Wash and peel the sweet potatoes. Cut each sweet potato in half lengthwise, then slice each half into wedges about ½ inch thick. Aim for uniform sizes for even cooking.

Season the Wedges: In a large mixing bowl, combine the olive oil, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper (if using). Stir until well mixed. Add the sweet potato wedges to the bowl and toss them until they are evenly coated with the seasoning mixture.

Arrange for Baking: Spread the sweet potato wedges in a single layer on the prepared baking sheet, making sure they are not overcrowded. This helps them get crispy.

Bake the Wedges: Place the baking sheet in the preheated oven and bake for 25-30 minutes, flipping the wedges halfway through. Bake until the wedges are golden brown and crispy on the outside, and tender on the inside.

Garnish and Serve: Once baked, remove the sweet potato wedges from the oven and let them cool for a couple of minutes. Then, garnish with chopped fresh parsley. Serve immediately with your favorite dipping sauce on the side.

Prep Time, Total Time, Servings: 10 minutes | 40 minutes | Serves 4