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If you're in search of a dish that marries comfort with health in every bite, look no further than the Creamy Garlic Chicken and Spinach Skillet. This delightful recipe is not only a feast for the senses but also a powerhouse of nutrition. With tender chicken breasts enveloped in a luscious garlic cream sauce, complemented by the vibrant greens of fresh spinach, this dish is as visually appealing as it is satisfying.

Creamy Garlic Chicken and Spinach Skillet

Discover the ultimate comfort food with this Creamy Garlic Chicken and Spinach Skillet recipe. This dish blends tender chicken breasts with a rich garlic cream sauce and vibrant spinach for a nutritious and delicious meal. Perfect for weeknight dinners or impressing guests, it's easy to prepare and packed with health benefits. Enjoy a satisfying balance of protein and vitamins while delighting your taste buds with every creamy, flavorful bite.

Ingredients
  

4 boneless, skinless chicken breasts

2 tablespoons olive oil

4 cloves garlic, minced

1 cup chicken broth

1 cup heavy cream

2 cups fresh spinach

1 teaspoon dried Italian seasoning

1/2 teaspoon red pepper flakes (optional)

Salt and pepper to taste

1/2 cup grated Parmesan cheese

Fresh parsley for garnish (optional)

Instructions
 

Prepare the Chicken: Season the chicken breasts on both sides with salt and pepper.

    Cook Chicken: In a large skillet, heat the olive oil over medium heat. Add the chicken breasts and cook for about 6-7 minutes on each side or until they are golden brown and cooked through. Remove the chicken from the skillet and set aside.

      Sauté Garlic: In the same skillet, add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.

        Make the Sauce: Pour in the chicken broth and bring it to a simmer, scraping the bottom of the skillet to deglaze it. Reduce the broth by half, which should take about 3-4 minutes.

          Add Cream and Seasonings: Lower the heat and stir in the heavy cream, Italian seasoning, and red pepper flakes (if using). Allow the sauce to simmer for another 2-3 minutes, stirring frequently.

            Add Spinach: Gradually add the fresh spinach to the skillet and let it wilt in the sauce, which should take about 2 minutes.

              Combine Chicken and Parmesan: Return the cooked chicken to the skillet and sprinkle the grated Parmesan cheese over the top. Let everything simmer together for an additional 2-3 minutes until the chicken is heated through and the cheese is melted.

                Garnish and Serve: Remove the skillet from heat, garnish with freshly chopped parsley, if desired, and serve hot over your choice of rice, pasta, or a bed of quinoa.

                  Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 4 servings