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To create the perfect Creamy Avocado Pasta with Peas, you need to understand the role each ingredient plays in the dish. Here’s a closer look at the components that make this recipe shine.

Creamy Avocado Pasta with Peas

Elevate your mealtime with this Creamy Avocado Pasta with Peas, a delicious and nutritious option perfect for weeknight dinners or gatherings. This simple recipe blends rich avocados with sweet peas, creating a creamy sauce that's both satisfying and packed with healthy fats, fiber, and vitamins. Ready in under 30 minutes, it's ideal for vegetarians and easily adaptable for vegans. With the fresh flavors of basil, garlic, and a hint of lemon, this dish promises a delightful balance that everyone will enjoy.
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Ingredients
  

12 oz (340g) spaghetti or your favorite pasta

2 ripe avocados, halved and pitted

1 cup frozen peas (thawed)

3 cloves garlic, minced

1/4 cup fresh basil leaves (plus extra for garnish)

2 tablespoons lemon juice (freshly squeezed)

2 tablespoons olive oil

1/4 teaspoon red pepper flakes (adjust to taste)

Salt and black pepper, to taste

1/4 cup grated Parmesan cheese (optional, for serving)

Toasted pine nuts or walnuts (optional, for garnish)

Instructions
 

Cook the Pasta: In a large pot of salted boiling water, cook the spaghetti according to the package instructions until al dente. Reserve 1 cup of the pasta water, then drain the pasta and set aside.

    Prepare the Avocado Sauce: In a food processor, combine the flesh of the avocados, minced garlic, basil leaves, lemon juice, olive oil, red pepper flakes, salt, and black pepper. Blend until smooth and creamy. If the mixture is too thick, you can add a bit of the reserved pasta water to achieve your desired consistency.

      Combine Ingredients: In a large mixing bowl, combine the cooked pasta and the creamy avocado sauce. Fold in the thawed peas gently. If the pasta seems dry, add a little more pasta water until it’s creamy and well-coated.

        Adjust Seasonings: Taste the pasta and adjust the seasoning with more salt, pepper, or lemon juice if desired.

          Serve: Divide the creamy avocado pasta among plates. Top with grated Parmesan cheese if using, and garnish with additional basil leaves and toasted pine nuts or walnuts for a delightful crunch.

            Enjoy: Serve immediately and enjoy this refreshing, creamy dish that’s sure to impress!

              Prep Time, Total Time, Servings: 10 minutes | 25 minutes | 4 servings