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Overnight oats are a cold oatmeal dish that you prepare the night before by combining rolled oats with liquid (such as milk or yogurt) and allowing them to soak overnight. The oats absorb the liquid and soften, resulting in a creamy texture that is both satisfying and delicious. The origins of overnight oats date back to the traditional Swiss dish called "Bircher Müesli," which was created by a doctor in the early 1900s to promote healthy living. Since then, overnight oats have evolved into various forms, embracing different flavors and ingredients to cater to diverse tastes and dietary preferences.

Choco-Power Overnight Oats

Start your day off right with Choco-Power Overnight Oats, a delicious and nutritious breakfast that fits seamlessly into busy lifestyles. This no-cook meal combines rolled oats, chia seeds, rich cocoa powder, and nut butter, providing sustained energy and plenty of fiber. Customize it with your favorite toppings like fresh berries and bananas for added flavor and nutrients. Quick to prepare and packed with goodness, this recipe transforms breakfast into a delightful experience that you’ll look forward to each morning.
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Ingredients
  

1 cup rolled oats

1 tablespoon cocoa powder

2 tablespoons chia seeds

1 tablespoon maple syrup or honey (adjust to taste)

1 ½ cups almond milk (or any milk of your choice)

1 teaspoon vanilla extract

1 tablespoon peanut butter (or any nut butter)

A pinch of salt

Fresh berries and banana slices for topping

Dark chocolate shavings or cacao nibs for garnish (optional)

Instructions
 

In a medium bowl or jar, combine the rolled oats, cocoa powder, chia seeds, and a pinch of salt.

    In a separate bowl, whisk together the almond milk, maple syrup (or honey), and vanilla extract until well-mixed.

      Pour the wet ingredients into the dry ingredients, stirring until everything is well coated.

        Add the peanut butter and mix until it's fully integrated. You can leave some swirls if you like a creamy texture in some bites.

          Cover the bowl or jar and let it sit in the refrigerator overnight (or for at least 4 hours) to allow the oats and chia seeds to absorb the liquid.

            In the morning, give the mixture a quick stir and add a splash of milk if you prefer a creamier consistency.

              Top your Choco-Power Overnight Oats with fresh berries, banana slices, and a sprinkle of dark chocolate shavings or cacao nibs for an extra chocolatey touch.

                Serve chilled and enjoy your nutritious chocolate treat!

                  Prep Time: 10 minutes | Total Time: 8 hours (including soaking) | Servings: 2