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In the realm of quick and nutritious meals, Zesty Chicken Caesar Salad Wraps stand out as a delightful option that satisfies both hunger and taste. This recipe combines the beloved elements of a traditional Caesar salad—crunchy romaine lettuce, savory chicken, and creamy dressing—wrapped neatly in a whole wheat tortilla for a portable meal perfect for busy days or casual gatherings. As wellness trends continue to emphasize the importance of fresh, whole foods, this wrap emerges as a fantastic way to enjoy familiar flavors while ensuring you’re also meeting your nutritional needs.

Chicken Caesar Salad Wraps

Discover a fresh and flavorful twist on a classic favorite with Zesty Chicken Caesar Salad Wraps. This recipe combines crunchy romaine lettuce, savory chicken, creamy Caesar dressing, and a touch of Parmesan, all wrapped in a wholesome whole wheat tortilla. Perfect for busy days or casual gatherings, these wraps are not only delicious but also packed with nutrients. Learn how to make them in a few easy steps while enjoying the health benefits of wholesome ingredients. A delicious, satisfying meal is just a wrap away!
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Ingredients
  

2 cups cooked chicken breast, shredded or diced

4 large romaine lettuce leaves

1/2 cup Caesar dressing, plus extra for drizzling

1/4 cup Parmesan cheese, grated

1/4 cup croutons, crushed

1/4 teaspoon black pepper

4 whole wheat tortillas (10-inch)

Lemon wedges, for garnish

Fresh parsley, chopped (optional, for garnish)

Instructions
 

Prepare the Chicken: If not using pre-cooked chicken, grill or bake chicken breasts until fully cooked. Allow to cool and shred or dice into bite-sized pieces.

    Mix Ingredients: In a large mixing bowl, combine the shredded chicken, Caesar dressing, grated Parmesan cheese, crushed croutons, and black pepper. Toss until everything is evenly coated.

      Prepare Tortillas: Lay out the whole wheat tortillas on a clean surface. If desired, lightly warm them on a skillet for 30 seconds on each side to make them more pliable.

        Assemble the Wraps: Place a large romaine lettuce leaf at the bottom of each tortilla. Add a generous portion of the chicken Caesar mixture on top of the lettuce leaf.

          Wrap It Up: Fold the sides of the tortilla inward, then roll it up tightly from the bottom to create a wrap. Repeat for the remaining tortillas and filling.

            Serve: Slice each wrap in half, drizzle with additional Caesar dressing if desired, and garnish with lemon wedges and chopped parsley.

              Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings