Chia Seed Pudding with Berries

Chia seed pudding has emerged as a popular choice for health-conscious individuals seeking a versatile and nutritious dish that can serve as either breakfast or dessert. The creamy texture and delightful flavor of chia seed pudding make it a favorite among those who appreciate a wholesome treat. But what exactly makes this dish so appealing? The answer lies in the incredible nutritional benefits of its primary ingredients: chia seeds and berries.

Indulge your taste buds with this Berry Bliss Chia Seed Pudding! Perfect for breakfast or dessert, this nutritious treat combines creamy chia seeds with the vibrant flavors of fresh berries. High in fiber, omega-3s, and packed with antioxidants, this pudding is not only delicious but also incredibly healthy. Easy to make with just a few ingredients, it’s customizable for any dietary needs. Dive into this delightful dish and enjoy a boost of energy and satisfaction anytime!

Print Recipe Pin Recipe

Ingredients

1/3 cup chia seeds

1 1/2 cups almond milk (or any preferred milk)

2 tablespoons maple syrup (or honey)

1 teaspoon vanilla extract

1/2 teaspoon cinnamon

A pinch of salt

1 cup mixed berries (fresh or frozen, such as strawberries, blueberries, raspberries, and blackberries)

Optional toppings: sliced bananas, shredded coconut, nuts, or more fresh berries

Instructions

Combine Ingredients: In a medium mixing bowl, whisk together the almond milk, maple syrup, vanilla extract, cinnamon, and salt until well combined.

Add Chia Seeds: Gradually stir in the chia seeds ensuring no clumps form. Mix thoroughly.

Chill: Cover the bowl and refrigerate for at least 4 hours or preferably overnight. The chia seeds will absorb the liquid and expand, creating a pudding-like texture.

Prepare Toppings: While the pudding sets, wash and prepare your berries if using fresh ones. If using frozen, you can let them thaw and drain excess liquid.

Serve: Once the chia pudding is ready, give it a good stir. Divide the pudding into serving bowls or glasses.

Add Berries & Toppings: Top each serving with a handful of mixed berries and your choice of optional toppings like sliced bananas, shredded coconut, or nuts.

Enjoy: Grab a spoon and dig in for a nutritious and satisfying treat!

Prep Time, Total Time, Servings: 10 minutes | 4 hours (or overnight) | 2-4 servings