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In the world of breakfast cuisine, the quest for dishes that marry health and flavor is never-ending. As our lifestyles become busier, the importance of a nutritious meal that can be prepared quickly grows even more paramount. Enter Cheesy Baked Egg and Spinach Nests, a delightful recipe that promises to satisfy your taste buds while packing a nutritional punch. This dish serves as a perfect example of how breakfast can be both indulgent and health-conscious, making it an excellent choice for busy mornings or leisurely brunches.

Cheesy Baked Egg and Spinach Nests

Start your day right with these Cheesy Baked Egg and Spinach Nests! This nutritious breakfast dish is easy to make and packed with vitamins and minerals. Fresh spinach, protein-rich eggs, and creamy cheese come together to create flavorful nests that are perfect for busy mornings or brunch gatherings. Customize with your favorite ingredients and enjoy a wholesome meal that satisfies both the palate and the body. Dive into your new breakfast favorite!
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Ingredients
  

4 large eggs

2 cups fresh spinach, chopped

1 cup shredded mozzarella cheese

½ cup grated Parmesan cheese

1 small onion, finely diced

2 cloves garlic, minced

1 tablespoon olive oil

Salt and pepper to taste

Optional: Crushed red pepper flakes for a kick

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the oven: Begin by preheating your oven to 375°F (190°C).

    Sauté the spinach mixture: In a medium skillet, heat the olive oil over medium heat. Add the diced onion and sauté for about 3-4 minutes until translucent. Then, add the minced garlic and chopped spinach. Cook until the spinach is wilted and any excess moisture has evaporated, about 2-3 minutes. Season with salt and pepper. Remove from heat and let cool slightly.

      Combine cheeses: In a large bowl, combine the shredded mozzarella cheese and grated Parmesan cheese. Mix in the spinach mixture until evenly distributed.

        Prepare the nests: Lightly grease a muffin tin with cooking spray or oil. Using your hands, take a portion of the spinach and cheese mixture and press it into the sides of each muffin cup to create a “nest” shape, reserving some of the cheese for topping.

          Add the eggs: Carefully crack one egg into the center of each nest. It’s okay if it slightly overflows; it will set as it bakes. Sprinkle the reserved cheese on top of the eggs.

            Bake: Place the muffin tin in the preheated oven and bake for 15-20 minutes, or until the egg whites are set and the yolks are cooked to your preference.

              Garnish and serve: Once baked, carefully remove the nests from the muffin tin and place them on a serving platter. Garnish with chopped fresh parsley and, if desired, sprinkle with crushed red pepper flakes for added heat.

                Enjoy these delicious Cheesy Baked Egg and Spinach Nests hot out of the oven for breakfast or brunch!

                  Prep Time, Total Time, Servings: 15 min | 35 min | 4 servings