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Stir-fry dishes have surged in popularity over the years, celebrated not only for their quick preparation but also for their incredible versatility. From the bustling streets of Asian markets to home kitchens around the globe, stir-frying has established itself as a go-to cooking method for those seeking a balanced meal that’s both nutritious and satisfying. The beauty of stir-frying lies in its ability to bring out the natural flavors of fresh ingredients while ensuring a delightful crunch that keeps vegetables vibrant and appetizing.

Charcuterie Board Veggie Stir Fry

Discover the vibrant world of stir-frying with this Colorful Charcuterie Board Veggie Stir Fry recipe! Easy to prepare, this dish showcases a delightful mix of bell peppers, zucchini, mushrooms, cherry tomatoes, broccoli, carrots, and snap peas, all bursting with flavor and nutrients. Perfect for family dinners or gatherings, it encourages you to eat the rainbow while keeping your meals exciting and healthy. Enhance the flavors with fresh garlic and ginger for an unforgettable culinary experience that's as appealing to the eyes as it is to the palate. Elevate your cooking game and enjoy a nutritious meal in a matter of minutes!
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Ingredients
  

1 cup bell peppers (mixed colors, sliced)

1 cup zucchini (sliced into half-moons)

1 cup mushrooms (sliced)

1 cup cherry tomatoes (halved)

1 cup broccoli florets

1 medium carrot (julienned)

1 cup snap peas

3 cloves garlic (minced)

1-inch piece ginger (grated)

3 tablespoons soy sauce (or tamari for gluten-free)

2 tablespoons sesame oil

1 tablespoon olive oil

1 tablespoon sesame seeds

Fresh cilantro or parsley (for garnish)

Salt and pepper (to taste)

Instructions
 

Prep the Veggies: Wash and slice all vegetables according to the ingredient list. Keep them organized for easy cooking.

    Heat the Oil: In a large wok or frying pan, heat the olive oil over medium-high heat until shimmering.

      Sauté Aromatics: Add the minced garlic and grated ginger to the pan, stirring constantly for about 1 minute until fragrant.

        Cook the Veggies: Start by adding the broccoli and carrots to the pan. Stir-fry for 2-3 minutes until they begin to soften. Then add the bell peppers, zucchini, and mushrooms. Continue to stir-fry for another 3-4 minutes.

          Add Snap Peas and Tomatoes: Toss in the snap peas and cherry tomatoes, cooking for an additional 2-3 minutes. You want the veggies to be tender-crisp, retaining their vibrant colors.

            Season the Stir Fry: Pour in the soy sauce and sesame oil, mixing well to coat all the veggies. Cook for another 1-2 minutes, allowing the flavors to meld together.

              Final Touches: Remove the pan from the heat. Season to taste with salt and pepper. Sprinkle sesame seeds over the top and garnish with fresh cilantro or parsley.

                Serve and Enjoy: Transfer your colorful veggie stir fry to a serving platter. Pair it with rice, quinoa, or enjoy it as a standalone dish!

                  Prep Time, Total Time, Servings: 15 minutes | 20 minutes | Serves 4