Go Back
If you're looking for a quick, nutritious meal that bursts with flavor, Southwest Black Bean & Corn Quesadillas are an excellent choice. This dish combines the hearty goodness of black beans and sweet corn with the melty allure of cheese, all encased in a crispy tortilla. Whether you're preparing a weeknight dinner, hosting a casual gathering, or seeking a satisfying snack, these quesadillas deliver on taste and simplicity.

Black Bean and Corn Quesadillas

Discover the joy of making Southwest Black Bean & Corn Quesadillas, a delicious and nutritious meal perfect for any occasion. Packed with protein-rich black beans, sweet corn, and melty cheese, these quesadillas are easy to customize to suit your taste. Ideal for weeknight dinners or gatherings, serve them with your favorite dips like guacamole or salsa. With simple prep and cooking tips, you'll create a crispy, flavor-packed dish that everyone will love. Enjoy this versatile recipe that celebrates the vibrant flavors of the Southwest!
Print Recipe Pin Recipe

Ingredients
  

1 cup black beans, drained and rinsed

1 cup corn kernels (fresh, frozen, or canned)

1 cup shredded cheese (cheddar, Monterey Jack, or a blend)

1/2 cup diced red bell pepper

1/4 cup finely chopped red onion

1 teaspoon ground cumin

1 teaspoon smoked paprika

1/2 teaspoon garlic powder

Salt and pepper, to taste

4 large flour tortillas

2 tablespoons olive oil (or cooking spray)

Sour cream or Greek yogurt (for serving)

Fresh cilantro (for garnish)

Instructions
 

Prepare the Filling: In a large mixing bowl, combine the black beans, corn, cheese, red bell pepper, red onion, cumin, smoked paprika, garlic powder, salt, and pepper. Mix well until all ingredients are evenly incorporated.

    Preheat the Pan: Heat 1 tablespoon of olive oil in a large skillet over medium heat. If you prefer, you can also use cooking spray for a lighter option.

      Assemble Quesadillas: Lay one tortilla flat on a clean surface. Spoon about 1/4 of the black bean and corn filling onto one half of the tortilla, leaving a small border around the edges. Fold the tortilla over to create a half-moon shape. Repeat this process for the remaining tortillas.

        Cook the Quesadillas: Place the folded quesadilla in the heated skillet. Cook for 3-4 minutes on one side until golden brown and crispy, then carefully flip and cook for another 3-4 minutes on the other side. You may need to add more olive oil for the second batch.

          Cut and Serve: Once all quesadillas are cooked, remove them from the skillet and let them cool for a minute. Cut each quesadilla into wedges. Serve with sour cream or Greek yogurt and garnish with chopped fresh cilantro.

            Enjoy: These quesadillas are perfect as a snack, appetizer, or main dish. Pair with salsa or guacamole for an extra flavor boost!

              Prep Time, Total Time, Servings: 15 minutes | 20 minutes | 4 servings