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In recent years, plant-based diets have surged in popularity, driven by a growing awareness of health, environmental concerns, and ethical considerations surrounding animal agriculture. Individuals and families alike are discovering the rich, diverse world of vegetarian and vegan cuisine, leading to innovative recipes that not only satisfy the palate but also nourish the body. One standout dish that perfectly embodies this trend is the Balsamic Grilled Portobello Burger.

Balsamic Grilled Portobello Burgers

Discover the delicious world of plant-based dining with Balsamic Grilled Portobello Burgers! These savory burgers are made with meaty portobello mushrooms marinated in rich balsamic vinegar, garlic, and herbs. Not only are they a healthy alternative to traditional burgers, but they also offer a wealth of nutrients and can be customized with various toppings. Perfect for vegans, vegetarians, or anyone seeking a flavorful meal, this recipe will impress your taste buds while promoting a healthier lifestyle.
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Ingredients
  

4 large portobello mushrooms, stems removed

1/2 cup balsamic vinegar

3 tablespoons olive oil

2 cloves garlic, minced

1 teaspoon dried oregano

1 teaspoon salt

1/2 teaspoon black pepper

4 whole wheat burger buns

1 cup fresh spinach or arugula

1 large tomato, sliced

1/2 cup crumbled feta cheese (or goat cheese)

Optional: avocado slices for topping

Instructions
 

Marinate the Mushrooms: In a bowl, combine the balsamic vinegar, olive oil, minced garlic, oregano, salt, and black pepper. Whisk together until well blended. Add the portobello mushrooms to the marinade, ensuring they are evenly coated. Let them marinate for at least 30 minutes, flipping occasionally for even flavor absorption.

    Preheat the Grill: Preheat your grill or grill pan over medium heat. You can also use an outdoor grill if available.

      Grill the Mushrooms: Once preheated, place the marinated portobello mushrooms on the grill, gill side down. Grill for about 5-7 minutes, then flip and grill for another 5 minutes, until tender and grill marks appear.

        Toast the Buns: During the last few minutes of grilling, lightly toast the whole wheat burger buns on the grill until golden brown.

          Assemble the Burgers: To assemble, place a grilled portobello mushroom on the bottom half of each toasted bun. Top with a handful of fresh spinach or arugula, a slice of tomato, and a generous sprinkle of feta cheese. Add optional avocado slices for extra creaminess, and finish with the top half of the bun.

            Serve: Serve the burgers immediately with your favorite condiments and a side salad or sweet potato fries for a complete meal.

              Prep Time, Total Time, Servings: 10 minutes | 45 minutes | 4 servings