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In the realm of nutritious snacks, Cinnamon-Spiced Apple Oat Snack Bars stand out as a delightful and wholesome option. These bars combine the heartiness of rolled oats with the natural sweetness of apples, creating a perfect balance that appeals to both taste and nutrition. Whether you're a busy parent looking for healthy snacks for your kids, an athlete seeking a post-workout boost, or simply someone who enjoys a delicious homemade treat, this recipe caters to all. With each bite, you’ll experience a symphony of flavors and textures that not only satisfy your cravings but also nourish your body.

Apple Oat Snack Bars

Discover a delicious and wholesome snack option with Cinnamon-Spiced Apple Oat Snack Bars! These homemade treats blend rolled oats, sweet apples, and nut butter for a satisfying bite that’s perfect for any time of day. Ideal for busy parents, athletes, or anyone who loves a healthy snack, this recipe is versatile and easy to customize. Packed with nutrients and flavor, these bars not only satisfy cravings but also support your wellness journey. Get ready to whip up a batch of these delightful bars and take your snacking to the next level!

Ingredients
  

2 cups rolled oats

1 cup finely chopped apples (about 2 medium apples)

1 cup almond butter (or peanut butter)

1/3 cup honey or maple syrup

1/2 cup unsweetened applesauce

1/2 teaspoon vanilla extract

1 teaspoon ground cinnamon

1/4 teaspoon salt

1/4 cup chopped nuts (walnuts or pecans, optional)

1/4 cup raisins or dried cranberries (optional)

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper, leaving some overhang for easy removal later.

    Mix Wet Ingredients: In a large mixing bowl, combine the almond butter, honey (or maple syrup), unsweetened applesauce, and vanilla extract. Mix well until the ingredients are well blended.

      Add Dry Ingredients: To the wet mixture, add rolled oats, chopped apples, ground cinnamon, salt, and any optional add-ins (nuts or dried fruit). Stir everything together until evenly mixed. The mixture should be slightly sticky.

        Transfer to the Pan: Pour the mixture into the prepared baking pan and press it down firmly into an even layer using a spatula or your hands. Make sure it’s tightly packed for better bar structure.

          Bake: Bake in the preheated oven for 25-30 minutes, or until the edges are golden brown and the top is firm to the touch.

            Cool and Cut: Remove the pan from the oven and let it cool in the pan for about 10 minutes. Then, using the overhanging parchment paper, lift the entire slab out of the pan and place it on a wire rack to cool completely. Once cooled, use a sharp knife to cut the bars into desired sizes (typically 12-16 bars).

              Store: Store the bars in an airtight container at room temperature for up to a week, or refrigerate for longer freshness (up to 2 weeks). Enjoy as a wholesome snack or breakfast on the go!

                Prep Time: 15 minutes | Total Time: 50 minutes | Servings: 12-16 bars