Go Back
In our fast-paced lives, breakfast often becomes a rushed affair, leading many to skip it altogether or settle for less nutritious options. However, the importance of a healthy breakfast cannot be overstated. A well-balanced morning meal sets the tone for the day, providing essential nutrients that fuel your body and mind. Today, we're excited to introduce a delightful recipe that not only meets the criteria for a nourishing breakfast but is also easy to prepare: Apple Cinnamon Oatmeal Breakfast Cups.

Apple Cinnamon Oatmeal Breakfast Cups

Start your day with a healthy and delicious breakfast using these Apple Cinnamon Oatmeal Breakfast Cups! Perfect for busy mornings, these cups are easy to prepare and packed with fiber, vitamins, and natural sweetness. Made with rolled oats, fresh apples, and almond milk, they offer a nutritious start to your day. Customize them to suit your taste with optional ingredients like nuts or dried fruits. Enjoy a grab-and-go breakfast that's both satisfying and wholesome!
Print Recipe Pin Recipe

Ingredients
  

2 cups rolled oats

1 1/2 cups unsweetened almond milk (or any milk of choice)

2 medium apples, peeled, cored, and diced

1/4 cup maple syrup or honey

1/4 cup brown sugar (light or dark)

1 teaspoon vanilla extract

1 teaspoon ground cinnamon

1/2 teaspoon nutmeg

1/4 teaspoon salt

1/2 cup raisins or dried cranberries (optional)

1/2 cup chopped walnuts or pecans (optional)

Cooking spray or muffin liners for greasing

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C). Grease a muffin tin with cooking spray or line it with muffin liners to prevent sticking.

    Mix Dry Ingredients: In a large mixing bowl, combine rolled oats, cinnamon, nutmeg, and salt. Stir well to evenly distribute the spices.

      Prepare the Wet Ingredients: In a separate bowl, whisk together the almond milk, maple syrup (or honey), and vanilla extract until well combined.

        Combine Ingredients: Pour the wet mixture into the bowl with the dry ingredient mixture. Stir until the oats are fully coated. Add in the diced apples, raisins (if using), and nuts (if using).

          Fill Muffin Tin: Spoon the oatmeal mixture evenly into the prepared muffin tin, filling each cup almost to the top (they will rise slightly as they bake).

            Bake: Place the muffin tin in the preheated oven and bake for approximately 25-30 minutes, or until the edges are golden and the tops appear set.

              Cool and Serve: Remove the breakfast cups from the oven and let them cool in the muffin tin for about 5-10 minutes. Carefully transfer them to a cooling rack. Serve warm or at room temperature. These can also be stored in an airtight container in the fridge for up to a week.

                Enjoy! Pair with a dollop of yogurt or a drizzle of additional maple syrup for a delightful breakfast experience.

                  Prep Time, Total Time, Servings: 10 mins | 40 mins | 12 servings