Antipasto Salad

Mediterranean cuisine has captured the hearts and palates of food lovers around the world, celebrated for its fresh ingredients, robust flavors, and healthy preparations. The Mediterranean diet, inspired by the culinary traditions of countries bordering the Mediterranean Sea, emphasizes the use of fruits, vegetables, whole grains, legumes, nuts, and healthy fats, making it not only delicious but also a popular choice for health-conscious individuals. Among the many culinary delights that this region has to offer, the antipasto holds a special place in Italian culture.

Discover the vibrant flavors of the Mediterranean with this delightful Antipasto Salad! Featuring a colorful mix of fresh greens, cherry tomatoes, olives, and marinated artichokes, this dish is bursting with nutritious ingredients that support a healthy lifestyle. Perfect as a starter or a light meal, it combines the richness of quality cheeses and cured meats with the crunch of vegetables. Enjoy a taste of Italy while savoring this beautiful, nutrient-packed salad, ideal for any occasion!

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Ingredients

2 cups mixed salad greens (arugula, spinach, and romaine)

1 cup cherry tomatoes, halved

1 cup sliced cucumbers

1/2 cup marinated artichoke hearts, drained

1/2 cup black olives, pitted and sliced

1/2 cup green olives, pitted and sliced

1 cup roasted red peppers, sliced

1/2 cup salami, sliced into strips

1/2 cup provolone cheese, diced

1/4 cup red onion, thinly sliced

1/4 cup fresh basil leaves, roughly chopped

1/4 cup balsamic vinaigrette

Salt and pepper to taste

Crusty bread or breadsticks, for serving (optional)

Instructions

Prepare the ingredients: Start by washing and drying the salad greens thoroughly. Slice the cherry tomatoes, cucumbers, marinated artichokes, olives, roasted red peppers, salami, provolone cheese, and red onion into the specified sizes.

Combine the base: In a large salad bowl, layer the mixed salad greens as the base of the antipasto salad.

Add the toppings: Gently mix in the cherry tomatoes, sliced cucumbers, marinated artichoke hearts, black olives, green olives, roasted red peppers, salami strips, provolone cheese, and red onion.

Dress the salad: Drizzle the balsamic vinaigrette over the salad. Season with salt and pepper to taste, and gently toss all the ingredients together until well combined.

Garnish: Finish by sprinkling the fresh basil leaves on top for added flavor and a pop of color.

Serve: Serve immediately with crusty bread or breadsticks on the side, or chill in the refrigerator for up to 30 minutes for the flavors to meld before serving.

Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings