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In today's fast-paced world, finding quick and healthy meal options can be a challenge. Stir-fry dishes have gained popularity for their ability to deliver a nutritious and delicious meal in a fraction of the time it takes to prepare traditional recipes. One standout option is the Sizzling Beef & Veggie Delight, a vibrant dish that marries tender strips of beef with colorful vegetables and a savory sauce. This recipe is not only quick to whip up but also highly versatile, allowing you to customize it to fit various dietary preferences. Whether you're a meat lover or looking to incorporate more vegetables into your meals, this stir-fry is sure to satisfy.

30-Minute Beef and Vegetable Stir-Fry

Discover the deliciousness of Sizzling Beef & Veggie Delight, a quick stir-fry that's perfect for busy weeknights. This vibrant dish combines tender flank steak with fresh broccoli, colorful bell peppers, and crunchy sugar snap peas, all enveloped in a savory sauce. With easy preparation and customizable ingredients, this recipe is ideal for any dietary preference. Enjoy satisfying flavors and a nutritious meal in just minutes! Perfect for serving over rice or noodles.
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Ingredients
  

1 lb (450g) flank steak, thinly sliced against the grain

2 tablespoons soy sauce

1 tablespoon oyster sauce

1 tablespoon cornstarch

3 tablespoons vegetable oil, divided

1 bell pepper (red or yellow), sliced into thin strips

1 cup broccoli florets

1 cup sugar snap peas

3 green onions, sliced (whites and greens separated)

3 cloves garlic, minced

1-inch piece ginger, minced or grated

2 tablespoons sesame oil

1 teaspoon red pepper flakes (optional for heat)

Cooked rice or noodles for serving

Instructions
 

Marinate the Beef: In a bowl, combine the thinly sliced flank steak with soy sauce, oyster sauce, and cornstarch. Toss to coat evenly and let it marinate for about 10 minutes.

    Prepare Your Veggies: While the beef marinates, wash and cut the bell pepper, broccoli, sugar snap peas, and green onions. Make sure everything is prepped and ready for fast cooking.

      Heat the Pan: In a large skillet or wok, heat 2 tablespoons of vegetable oil over high heat until shimmering.

        Cook the Beef: Add the marinated beef to the hot skillet in a single layer. Let it sear without stirring for about 1-2 minutes until browned, then stir-fry for another 2 minutes until just cooked through. Remove the beef from the pan and set it aside.

          Stir-Fry the Vegetables: In the same skillet, add the remaining tablespoon of vegetable oil. Add minced garlic, ginger, and the white parts of the green onions. Stir-fry for about 30 seconds until fragrant.

            Add the Veggies: Toss in the bell pepper, broccoli, and sugar snap peas. Stir-fry for about 3-4 minutes until the veggies are vibrant and tender-crisp.

              Combine & Season: Return the beef to the skillet with the vegetables. Drizzle with sesame oil, and sprinkle red pepper flakes if using. Stir everything together for another 1-2 minutes, allowing the flavors to combine.

                Serve: Serve the beef and vegetable stir-fry over cooked rice or noodles. Garnish with the green tops of the green onions. Enjoy your quick and healthy meal!

                  Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 4 servings