Categories: Dinner

Creamy Tomato Gnocchi Soup Recipe

Introduction

As the chill of winter settles in, comfort food takes center stage in our kitchens, warming our hearts and souls. One such dish that perfectly encapsulates the essence of comfort is the creamy tomato gnocchi soup. This delightful blend of flavors combines the richness of creamy tomatoes with the pillowy softness of gnocchi, creating a bowl of soup that is both satisfying and heartwarming.

Comfort food is more than just a meal; it is a nostalgic journey that brings back memories of cozy family dinners and the simple joy of sharing good food with loved ones. The creamy tomato gnocchi soup is a testament to that experience, with its luscious texture and vibrant flavors that can brighten even the gloomiest of days.

What makes this recipe stand out is not only its incredible taste but also its simplicity. With a handful of ingredients and straightforward steps, you can whip up a soul-soothing bowl of soup that feels like a warm hug on a cold day. Whether you are looking to impress guests or simply treating yourself to a cozy night in, this creamy tomato gnocchi soup is sure to become a favorite in your culinary repertoire.

Understanding Gnocchi

Before diving into the creamy tomato gnocchi soup recipe, it is essential to understand the star of the dish: gnocchi. Gnocchi are small dumplings made from various ingredients, primarily potatoes or ricotta cheese, mixed with flour. The word “gnocchi” itself is derived from the Italian word for “lump,” which aptly describes their delightful, bite-sized shape.

The origins of gnocchi can be traced back to ancient Rome, where they were made from a combination of flour and water. Over the centuries, gnocchi evolved into the soft, pillowy dumplings that we know and love today. There are several types of gnocchi, but the two most popular varieties are potato gnocchi and ricotta gnocchi. Potato gnocchi, made from mashed potatoes, flour, and egg, offers a tender and slightly chewy texture, while ricotta gnocchi is light and fluffy, thanks to the creamy cheese.

When it comes to cooking with gnocchi, both fresh and frozen varieties have their advantages. Fresh gnocchi, which can often be found in the refrigerated section of grocery stores or made from scratch, has a tender texture and cooks quickly. Frozen gnocchi, on the other hand, is incredibly convenient, allowing you to have a delicious meal ready in no time without the need for extensive preparation.

In soups and sauces, gnocchi excels as it absorbs flavors beautifully and adds a satisfying element to any dish. Its unique texture pairs perfectly with creamy soups, making it an ideal addition to our creamy tomato gnocchi soup.

Key Ingredients in Creamy Tomato Gnocchi Soup

To create a delicious creamy tomato gnocchi soup, you will need a selection of key ingredients that work harmoniously together to build depth and flavor. Here’s a breakdown of those essential components:

Olive Oil

Olive oil is a staple in many kitchens, known for its rich flavor and health benefits. When sautéing vegetables for our soup, olive oil serves as the perfect base to enhance the overall flavor profile. It not only adds a subtle nuttiness but also helps to soften the vegetables, allowing their natural sweetness to emerge.

Vegetables

The backbone of our creamy tomato gnocchi soup lies in the aromatic vegetables that form the foundation of the dish. Onions, carrots, and celery—often referred to as mirepoix—create a savory base that infuses the soup with rich flavors. The sweetness of the onions, the earthiness of the carrots, and the slight bitterness of the celery work together to create a well-rounded taste.

Garlic

Garlic is another essential ingredient that elevates the flavor of our soup. Known for its aromatic qualities and numerous health benefits, garlic adds depth and warmth to the dish. Sautéing garlic alongside the vegetables helps release its natural oils, creating a fragrant aroma that will fill your kitchen.

Herbs and Spices

To enhance the flavor of the creamy tomato gnocchi soup, we will incorporate a blend of herbs and spices. Oregano and basil are classic Italian herbs that add an aromatic quality, while a pinch of red pepper flakes introduces a subtle warmth to the dish. Together, these ingredients create a comforting and inviting flavor profile that perfectly complements the creamy tomato base.

Tomatoes

The star ingredient of our soup is, of course, tomatoes. Whether using canned or fresh tomatoes, they provide the vibrant color and rich flavor that defines a delicious tomato soup. Tomatoes are also packed with nutrients, including vitamins C and K, making them a healthy addition to our meal. For this recipe, we will use crushed tomatoes to achieve a smooth and creamy texture.

Broth

Choosing the right broth is crucial for enhancing the overall flavor of the soup. Vegetable broth offers a light, plant-based option that allows the flavors of the other ingredients to shine. However, if you prefer a richer taste, chicken broth can be used, providing a deeper umami flavor that complements the creamy tomato base.

Heavy Cream

To achieve the signature creaminess of our soup, heavy cream is added, creating a luscious texture that envelops each bite of gnocchi. The cream balances the acidity of the tomatoes, resulting in a comforting and satisfying bowl of soup that feels indulgent yet wholesome.

Spinach

Finally, we will incorporate fresh spinach into our creamy tomato gnocchi soup. Not only does spinach add a vibrant pop of color, but it also provides a nutritional boost, packed with vitamins A and K, iron, and antioxidants. Stirring in fresh spinach just before serving ensures it retains its bright green color and tender texture.

Step-by-Step Guide to Making Creamy Tomato Gnocchi Soup

Now that we have an understanding of the key ingredients, let’s dive into the step-by-step guide for making creamy tomato gnocchi soup. Follow these detailed instructions to create a delicious, comforting bowl of soup that will surely warm your soul.

Step 1: Prepare Your Ingredients

Before you start cooking, gather all your ingredients and prepare them. Dice the onion, carrot, and celery into small, even pieces to ensure they cook evenly. Mince the garlic cloves and set them aside. If using fresh spinach, rinse it thoroughly and chop it coarsely. Have your broth, crushed tomatoes, and heavy cream ready at hand.

Step 2: Sauté the Aromatics

In a large pot or Dutch oven, heat a couple of tablespoons of olive oil over medium heat. Once the oil is shimmering, add the diced onion, carrot, and celery. Sauté the vegetables for about 5-7 minutes, stirring occasionally until they start to soften and the onions become translucent.

Next, add the minced garlic and sauté for an additional minute, allowing the garlic to become fragrant without burning.

Step 3: Add Tomatoes and Broth

After the vegetables have softened, pour in the crushed tomatoes and stir to combine with the aromatics. Allow the mixture to cook for a couple of minutes, letting the flavors meld together. Then, add your choice of broth—vegetable or chicken—bringing the mixture to a gentle simmer.

Step 4: Incorporate Herbs and Spices

Once the broth is added, it’s time to season the soup. Sprinkle in the dried oregano, basil, and red pepper flakes, adjusting the quantities to your taste preferences. Stir well to combine, and let the soup simmer for about 10-15 minutes, allowing the flavors to develop and deepen.

Step 5: Add Gnocchi

Next, add the gnocchi to the simmering soup. If using fresh gnocchi, they will cook quickly; if using frozen, follow the package instructions for cooking time. Stir gently to ensure all the gnocchi are submerged in the broth. Allow the soup to simmer for an additional 3-5 minutes, or until the gnocchi float to the surface—a sign that they are cooked through.

Step 6: Stir in the Cream and Spinach

Once the gnocchi are cooked, reduce the heat to low and stir in the heavy cream. This will transform your soup into a creamy, luxurious delight. Next, add the chopped spinach, stirring until it wilts down and brightens the soup. Taste the soup and adjust the seasoning as needed, adding salt and pepper to enhance the flavors.

At this point, your creamy tomato gnocchi soup is nearly ready to serve, filling your kitchen with an enticing aroma that will leave your family eagerly awaiting their bowls.

This first part of your recipe journey introduces the comforting essence of creamy tomato gnocchi soup, delves into the delightful world of gnocchi, and provides a clear guide to preparing this heartwarming dish. In the subsequent sections, we’ll explore serving suggestions, variations, and tips for making this soup even more delightful.

Sautéing the Vegetables for Optimal Flavor

To create a truly delicious creamy tomato gnocchi soup, the first step is to sauté your vegetables properly. Start by heating a tablespoon of olive oil in a large pot or Dutch oven over medium heat. Once the oil shimmers, add the diced onions and carrots. These vegetables serve as the aromatic base for your soup. Sauté them for about 5-7 minutes until the onions are translucent and the carrots start to soften. This process enhances their natural sweetness and builds a rich flavor foundation for your soup.

Next, add in the diced celery and bell peppers (if using). Continue to sauté for an additional 3-4 minutes. The goal is to soften these vegetables while allowing their flavors to meld with the onion and carrot mixture. Remember, the key to a great soup lies in the initial sautéing; this step sets the stage for a depth of flavor that makes your creamy tomato gnocchi soup irresistible.

Timing for Adding Garlic and Spices for Maximum Aroma

Garlic and spices are essential for elevating the flavor profile of your soup. Once your vegetables are tender and fragrant, it’s time to add minced garlic. Stir in about 3-4 cloves of fresh garlic, allowing it to cook for just 30 seconds to a minute. This brief sautéing will release the garlic’s essential oils, contributing an aromatic punch without letting it burn.

After the garlic, introduce your spices: a teaspoon of dried oregano, a teaspoon of dried basil, and a pinch of red pepper flakes for a hint of heat. The timing here is crucial; adding these spices too early can cause them to lose their potency. By adding them just after the garlic, you allow the spices to bloom and release their full flavors into the soup.

Importance of Simmering to Meld Flavors

Once your aromatic base is ready, it’s time to build the body of your soup. Pour in a can (28 ounces) of crushed tomatoes along with 4 cups of vegetable or chicken broth. Stir the mixture well and bring it to a gentle simmer. This simmering process is vital as it allows the flavors to meld beautifully.

Lower the heat and let the soup simmer for about 15-20 minutes. During this time, the tomatoes will break down, and the flavors of the sautéed vegetables and spices will infuse the broth. If you desire a smoother texture, you can use an immersion blender to puree the soup to your desired consistency. However, keeping some texture can add to the charm of your gnocchi soup.

Techniques for Incorporating Cream Smoothly

To achieve that luscious creaminess in your soup, it’s essential to incorporate the cream smoothly. After the soup has simmered and the flavors have melded, remove it from heat. Slowly stir in 1 cup of heavy cream or half-and-half. If you prefer a lighter option, you can substitute with coconut cream or any non-dairy milk of your choice.

Adding the cream off the heat prevents it from curdling and creates a velvety texture. Stir gently until fully incorporated, and don’t forget to taste! Adjust seasoning with salt and freshly cracked black pepper to enhance the flavors further.

Cooking Gnocchi to Perfect Texture

Now comes the star of the show: the gnocchi. If you’re using store-bought gnocchi, cook it according to the package instructions in a separate pot of boiling salted water. Fresh gnocchi typically takes just a couple of minutes; they are done when they float to the surface. For homemade gnocchi, the cooking time may vary slightly but should also be quick.

Once cooked, drain the gnocchi and gently add it to the creamy tomato soup. This technique ensures that the gnocchi absorbs some of the soup’s flavors without becoming overly mushy. Stir carefully to combine, and allow the gnocchi to heat through for about 2-3 minutes.

Final Touches with Spinach and Seasoning

For a healthy boost, add a few handfuls of fresh spinach to your soup just before serving. The residual heat will wilt the spinach while retaining its vibrant color and nutrients. Stir the spinach into the soup and let it cook for another minute.

Before serving, taste the soup one last time and adjust the seasoning if necessary. A squeeze of fresh lemon juice can be a delightful addition, brightening the overall flavor. Once satisfied, your creamy tomato gnocchi soup is ready to be ladled into bowls!

Nutritional Analysis of Creamy Tomato Gnocchi Soup

Understanding the nutritional benefits of your meal can enhance your enjoyment of this creamy tomato gnocchi soup. Each serving of this comforting dish is not only flavorful but also packed with nutrients.

Overview of Nutritional Benefits

This soup offers a balanced mix of carbohydrates, healthy fats, and proteins. The gnocchi provides carbohydrates for energy, while the cream adds a source of healthy fats. The vegetables contribute essential vitamins, minerals, and fiber.

Caloric Breakdown per Serving

On average, a serving of creamy tomato gnocchi soup contains approximately 350-400 calories, depending on the specific ingredients used. This makes it a hearty yet manageable meal option.

Discussion on the Balance of Carbohydrates, Fats, and Proteins

The soup typically contains about 50-60 grams of carbohydrates, 15-20 grams of fat, and 7-10 grams of protein. This balance makes it a satisfying dish that can keep you feeling full for a longer period.

Highlighting the Vitamins and Minerals from Vegetables

The addition of tomatoes, carrots, spinach, and other vegetables provides a rich source of vitamins A, C, and K, along with potassium and folate. These nutrients are essential for maintaining overall health and supporting your immune system.

Variations and Adaptations

One of the appealing aspects of creamy tomato gnocchi soup is its versatility. Here are some suggestions for modifying the recipe based on dietary preferences or seasonal availability.

Suggestions for Changing Ingredients Based on Dietary Preferences

For those who prefer gluten-free options, you can substitute traditional gnocchi with gluten-free gnocchi made from rice or potato flour. Similarly, if you’re looking for low-carb alternatives, zucchini noodles or riced cauliflower can be a delicious substitute.

Options for Making the Soup Vegan or Dairy-Free

To make the soup vegan, swap the heavy cream for a plant-based alternative like coconut cream or cashew cream. You can also use vegetable broth instead of chicken broth and omit any dairy-based ingredients.

Creative Twists: Adding Proteins Like Chicken or Sausage

To add more protein to your soup, consider including cooked chicken, sausage, or beans. Sauté the protein of your choice with the vegetables, allowing the flavors to integrate for a heartier meal.

Seasonal Variations: Adding Fresh Vegetables or Herbs Based on Availability

Incorporate seasonal vegetables such as zucchini, asparagus, or bell peppers in the soup. Fresh herbs like basil, thyme or parsley can also elevate the flavor while adding a pop of freshness.

Pairing Suggestions for Creamy Tomato Gnocchi Soup

Enhancing your meal experience can be as simple as pairing the soup with the right accompaniments. Here are some suggestions that complement the flavors of creamy tomato gnocchi soup.

Best Bread Accompaniments

Crusty bread, such as a rustic sourdough or a warm baguette, is perfect for soaking up the creamy soup. Garlic bread is another excellent option that adds a savory touch.

Suggested Salads or Side Dishes that Complement the Soup

A light salad, such as a mixed greens salad with a tangy vinaigrette, can balance the richness of the soup. Alternatively, serve it with a side of roasted or grilled vegetables for a nutritious addition.

Beverage Pairings to Enhance the Meal

For wine lovers, a light red wine like Pinot Noir or a crisp white wine like Sauvignon Blanc pairs beautifully with the soup. If you prefer non-alcoholic options, a sparkling water with a twist of lemon can refresh the palate.

Conclusion

Creamy tomato gnocchi soup is a delightful combination of comfort and flavor, making it perfect for cozy evenings or gatherings with loved ones. Its rich, velvety texture paired with the pillowy gnocchi creates a satisfying experience that warms both the heart and the soul.

Encouraging you to try making this recipe at home, remember that cooking is not just about following instructions—it’s about savoring the process and creating something wonderful. So, gather your ingredients, invite some friends over, and enjoy sharing a warm bowl of soup that is sure to become a family favorite. The joy of cooking and sharing food is an experience that enriches our lives; let creamy tomato gnocchi soup be a part of your culinary journey.

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Creamy Tomato Gnocchi Soup Recipe

Warm up this winter with a comforting bowl of creamy tomato gnocchi soup. This easy recipe combines the velvety richness of creamy tomatoes with tender gnocchi, making every spoonful a delight. With just a few wholesome ingredients like sautéed vegetables, aromatic herbs, and fresh spinach, you'll create a heartwarming dish that's perfect for cozy nights in or gathering with loved ones. Discover how simple culinary bliss can be with this delicious soup that invites nostalgia and joy into your kitchen.

Ingredients

1 tablespoon olive oil

1 medium onion, diced

3 cloves garlic, minced

1 carrot, diced

1 celery stalk, diced

1 teaspoon dried oregano

1 teaspoon dried basil

1/2 teaspoon red pepper flakes (optional)

1 (28-ounce) can crushed tomatoes

4 cups vegetable or chicken broth

1 cup heavy cream

1 package (16 ounces) gnocchi (fresh or frozen)

1 cup fresh spinach, chopped

Salt and pepper to taste

Grated Parmesan cheese (for serving)

Fresh basil leaves (for garnish)

Instructions

Sauté the Vegetables: In a large pot over medium heat, add the olive oil. Once heated, add the diced onion, carrot, and celery. Cook for about 5-7 minutes, stirring occasionally, until the vegetables are softened.

    Add Garlic and Spices: Stir in the minced garlic, dried oregano, dried basil, and red pepper flakes (if using). Cook for an additional 1-2 minutes, until fragrant.

      Incorporate Tomatoes and Broth: Pour in the crushed tomatoes and vegetable or chicken broth. Stir well to combine everything. Bring the mixture to a gentle simmer and let it cook for about 10 minutes.

        Add the Cream: Lower the heat and stir in the heavy cream. Mix until fully incorporated. Allow it to simmer on low for another 5 minutes.

          Cook the Gnocchi: Add the gnocchi to the pot and let it cook according to package instructions (usually about 2-3 minutes for fresh gnocchi, or a bit longer for frozen). Stir occasionally until the gnocchi are tender and float to the top.

            Finish with Spinach: Stir in the chopped spinach and allow it to wilt for about 1-2 minutes. Season the soup with salt and pepper to taste.

              Serve: Ladle the soup into bowls and top with grated Parmesan cheese and fresh basil leaves for garnish.

                Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 6 servings

                  Vivian

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